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November 30, 2017

腕立て伏せを毎日100回×30日続けたらこうなった

誰でもできる筋トレの一つ、「腕立て」。毎日やり続けたらどんな効果が得られるのか、実際に試した結果をまとめています。大切なのは、正しいやり方でやること。10回や20回などの少ない回数から初めてもいいし、膝をついてもいい。挑戦の結果、筆者の腹筋などの筋肉はどう変わった?

Flash Briefing For November 30, 2017

A war crimes defendant died after he “took poison” in court, Matt Lauer has been fired from NBC News after a report of sexual misconduct, Garrison Keillor has been fired from Minnesota Public Radio over allegations of inappropriate behavior, a white Marvel employee has admitted he used an Asian pseudonym, and American Airlines accidentally gave too many of its pilots time off for the holidays.

Here Are Some Of Project Veritas's Funders

BuzzFeed News has identified more than two dozen donors from around the country who gave money to Project Veritas, the “investigative reporting project” that earlier this week failed to dupe the Washington Post. Some of the donors expressed doubts about the wisdom of the sting. But none said they would end their support for the controversial organization.