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Doing This 1 Wildly Easy (And Actually Enjoyable) Activity Every Day Could Help Lower Your Dementia Risk By 39%
“It engages multiple brain areas at once, acting like a full-brain workout,” experts say.
People Are Sharing Brutal Life Truths That Nobody Prepares You For, And Honestly, These Are Really Spot On
These are the lessons that sneak up on you long before you realize they're lessons.
People Are Sharing The Jobs With The Biggest Discrepancies In How They View Themselves Vs. How The Rest Of The World Views Them, And Yes, Influencers Are On This List
"No matter how educated we are or how much experience we have, society sees us as glorified babysitters."
People Are Revealing The So-Called "Old Person" Habits They Swear By, And I'm Actually Adopting These ASAP
"A wonderful addition to my sometimes lonely life."
A Huge Dementia Study Just Updated Its Risk List, And These Are The 2 Experts Say You Need To Look Out For
"What affects your heart will affect your brain, and we see that time and time again,” one expert noted.
People Are Using This 1 Natural Coping Behavior A LOT Right Now — Here's What It Says About Where We Are As A Country
It's actually a part of our natural protective mechanisms, too.
I Played The Role Of Loving Wife. Behind Closed Doors, My Husband's Secret Was Destroying Me.
"I played the role a loving wife is supposed to play. She protects her family."
My Husband Died. Then I Tried To Change My Name — And It Kicked Off A Yearslong Nightmare.
"Nothing prepared me for the abusive process a widowed woman must endure while attempting to remove a hyphen."
"We Are All Tired": Millennials Are Revealing Why We're All Perpetually Exhausted, And It's Something You Might Not Have Considered Before
"I get up exhausted, go to work, come home exhausted, go to bed early, and repeat."
There's 1 Red Flag For Anxiety You Probably Don't Even Know About — Here Are 9 Ways To Curb "Air Hunger"
“It truly feels like you’re suffocating even when there’s plenty of oxygen available.”
After I Found Evidence Of Cheating, I Spent A Week At 'Sex Monster Camp.' It Changed My Life.
"I fell to the floor in disbelief and then lay there next to a pool of my own vomit, as my brain scrambled to find a logical explanation."
People Are Sharing Their Favorite Unique Holiday Traditions, And I Think My Heart Just Grew Three Sizes
"The tradition is so unique and meaningful to me. I wouldn't have it any other way!"
I Had A Secret Teenage Romance. It Wasn’t Until Years Later That I Realized What Really Happened.
"Late at night, I’d let him sneak into my bedroom on the top floor of my family’s rambling farmhouse.... By homeroom the next morning, it was like it never happened."
This Sleep Position Is So Bad For Your Body That Medical Professionals Want You To Stop Doing It ASAP
It may feel safe and comfy, but experts warn it could lead to lasting nerve damage.
Let Your Voice Be Heard. Tell Us Your Opinions!
BuzzFeed uses polls to learn what’s important to our audience. Answer as many questions as you like and keep coming back for more!
If You Ever Lose Your iPhone, Read This Before You Reply To Any “We Found It” Texts
Losing your phone is already a stressful event. Don’t add to your stress by getting scammed.
22 "Mild" Health Symptoms That People Often Ignore Until It's Just Way Too Late
"We need to have a discussion about normal and not normal poops."
"They Hate It": This 1 Seemingly Harmless Way You Show Your Dog Affection Pisses Them Off
Sorry to be the ones to tell you. We're just the messengers.
I Adored My Boyfriend’s Family And Friends. Then We Broke Up — And Things Got Weird.
“The instructions for handling Jake post-breakup were clear... but I couldn’t find any guidelines on friendships.”
This 1 Controversial Request Doctors Make During Appointments With Teens Is Sparking Intense Debate Online
“Not a chance and not on your life," one person said of this request health professionals maintain is important for accurate treatment.
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Goodful
My Dad Had Some Unusual Requests For His Funeral. 3 Years Later, People Are Still Talking About It.
“That was the best funeral I’ve ever been to,” a friend of mine told me recently.
"There Is An Epidemic": Medical Professionals Are Revealing The "Bad" Everyday Habits That Are Slowly Ruining Your Health Over Time
"Wear a hat whenever you're outdoors that ALSO covers your ears. I'm a derm resident, and treating skin cancers/precancers on the ears is not pleasant."
"It Was So Therapeutic And Grounding": People Are Sharing The Habits They Swear Actually Beat The Winter Blues
Spoiler: Some of these are shockingly simple.
People Are Revealing The "Basic Skills" They Are 100% Convinced Most Adults Secretly Don't Have
Turns out a lot of grown-ups are missing some surprisingly basic abilities.
4 Reasons Psychologists Say It's Healthy To Decorate For The Holidays Before Thanksgiving
"Can be really helpful to promote joy and prevent sadness."
My Family Was On A TLC Reality Show. Here's The Dark Secret That Never Aired.
"Realizing that my parents couldn’t be questioned without severe consequences was like waking up from a dream."
17 Adults Are Revealing How Life Has Completely Transformed From Their 30s Vs. 40s
"Embrace your 40s. It’s the decade where the main character energy finally kicks in."
I'm Genuinely In Love With These Incredibly Smart Habits People Have Made To Improve Their Everyday Routines
"This has helped me accomplish more tasks, read more at night, and just be in the moment."
I Was Widowed At 29. Then An Unexpected Phone Call Led Me To Discover My Husband’s Affairs.
"At the end of a marriage, whether by death or divorce, secrets bubble to the surface no matter how badly we wish them to remain hidden."
My Mom Tortured Me — And Made My Brothers Her Enforcers. Years Later, I Finally Discovered Why.
"She hurled the water in my face before I could even say hello. I burned with humiliation. I knew this wasn’t the end — it was only the beginning."
"I Didn't Discover It Until My 40s": Adults Over 40 Are Sharing The Life-Altering Habits They Wish They'd Formed When They Were Way Younger
"I would have been better equipped to handle life's ups and downs. I probably would have made better decisions, been further in my career, and would most likely be a better person in general."
Therapists Are Sharing Subtle Relationship Habits That Seem Normal, But Are Actually Really Toxic
"Clients don't always see it as problematic."
How Many Of These 27 "Basic Adult Life Skills" Do You Know How To Do?
These are the adulting things that let us be self-sufficient and responsible.
I Took My Appearance For Granted. Then My Face Changed — And My Life Transformed Overnight.
"When I woke up, everything was different, mostly in the way I saw the world and in the way it saw and treated me."
People Are Freaking Out About How "Life-Changing" These Running Shoes Are, So I Tested Them Myself
I do NOT like running, but these shoes actually made it enjoyable, which I didn't think was possible.
Here Are 19 Therapy Bombshells That Left Patients Reeling, Reevaluating, And Redefining Their Life Choices
"It broke my brain. I went from calm and logical to sobbing in about two seconds..."
Older People Are Sharing The Hobbies They Loved In Their 20s Before Screens Took Over, And I Am Getting Off My Tush NOW
"I didn't spend a lot of time indoors. Very few people did back then. That's where the parents were."
My Mom’s Disappearance Was A Mystery. Then I Saw An Old Photo — And What I Discovered Next Left Me Shaken.
"My father... didn’t think I could handle [the truth] until I became a young man.”
"It's Not A Marriage" — 24 People Are Sharing Their Secret "Grandparent" Habits That Actually Make Life Way Better, And I'm Taking Notes For My Future Self
"It will take months of uninterrupted adequate sleep to catch up."
I Made One Decision Before Marriage That Left People Wildly Uncomfortable. Here's Why I Did It.
"Friends who had known us love each other deeply for almost a decade expressed their concern... 'Whose idea was it to do this?' one gently prodded."
This Is What No One Tells Women About What Happens To Your Body In Your 40s
I started researching phrases like “sex in your 40s,” “pissed at my family all the time,” and “left boob pain; am I dying?”
9 Waiters Were Brutally Honest About Whether They Hate Guests Who Stack Finished Plates
As the person who stacks plates, pleaseeee tell me if I'm making it worse for you.
I Had An Abortion In My 40s. I'll Never Forget The Shocking Thing The Doctor Said To Me.
"I’d feel sorrow and grief but never regret."
If You Need Me, I'll Be Wearing The Viral Supremely Plush Barefoot Dreams Robe Around The House All Winter
I live at least half of my life in a robe, so I mean it when I say that this robe has shaken me to my core in a good way.
I Had An Ominous Fear About My Husband That I Kept Secret For Years. Then It Came True.
"One friend, finding middle ground, said, 'I know you knew... I just hoped you were wrong.'”
I Thought I Knew My Mom. Then I Found A Grainy Polaroid That Forced Me To Reconsider.
"I stared, dumbfounded, as two questions formed in my mind. First, who was this person? And second ― why didn’t I know her?"
At 44, I'm Starting To Become Invisible To Men. Here's What I Didn't Expect To Feel.
"Society is not kind to women who age, but aging has given me something that I didn’t even know I needed."
I Was Certain My Boyfriend Was Keeping A Secret From Me. What I Discovered Online Was Shocking.
"The revelations came fast and sometimes knocked me breathless."
Here's The 1 Way To Learn If You're Brushing And Flossing Properly, And It's Kind Of Gross
I never would have thought to do this...
I Had My Stomach Stapled At 14 Years Old. That Surgery Didn't 'Cure' Me — Far From It.
"From childhood to adulthood, I’ve been told that ‘something must be done.’ Rarely has anyone stopped to ask what living in this body actually means to me."
If You Can't Stand On One Foot For This Long, Experts Say You Might Be At Risk For Falling
Everyone says it’s so important. Is it true?
Donald Trump Reignited My Sex Life
"President Trump has been a disaster for democracy. But he’s been unexpectedly excellent for my sex life."
Waxing Professionals Are Sharing The Horrifying Pre-Appointment Habits That Make Them Want To Quit Their Jobs
Following this advice can give you a smoother and more comfortable experience.
Hotel Workers Are Sharing The Things They Would Never Do In Their Own Rooms And It's Kind Of Surprising
From housekeepers and front desk clerks to the people who own hotel properties, they’re the first to say there are certain do’s and don’ts when it comes to hotel room behavior.
I Fell In Love With A Man More Than Twice My Age. I Wasn't Prepared For What Marrying Him Would Mean.
“If we have five great years, it’s better than none.”
"I’ve Seen Horrible Things Happen": A Doctor Is Begging People To Stop Using Q-Tips In Their Ears, Here's Why
If you're still reaching for this common product to battle ear wax, it's time to try a better — and safer — method.
My Husband Sent Me A Seemingly Innocent Text. It Led Me To Discover He'd Been Cheating For Years.
"That moment four years ago set off what would become the most excruciatingly painful next few months of my life."
My Husband And His Family Voted For Trump — So I'm Canceling Thanksgiving And Christmas
"I will not unwrap gifts given to me by people who voted for a party that has talked about building internment camps and mass deportation."
"I Can't Explain It, But It Makes Me Forget Everything Else In This World": 23 Nonphysical Acts That People Swear Are More Intimate Than Sex
"It’s tiny, it’s mundane, but it hits deeper than any grand gesture ever could."
Doctors Are Revealing 1 Of The Most Commonly Missed Warning Signs Of Dementia, And It Can Happen Early
An estimated 6.7 million Americans over the age of 65 live with Alzheimer’s, so it's important to know the early signs of dementia.
I'm Begging You To Stop Doing This One Thing When You Get Home From Vacation Because It Might Actually End Your Life
There's one thing to be aware of before you head home.
I Tracked Down The Girls Who Bullied Me As A Kid. Here's What They Had To Say.
“I swear I’m not a bad person. I think about what I did to you all the time."
"I Think You Are Fixing My Religious Trauma?": People Love How This Reverend Uses The Bible To Clap Back At Conservatives
"The teachings of MAGA are simply incompatible with the teachings of Jesus Christ."
"I've Watched Lives Be Destroyed" — People Over 40 Are Sharing The Things About Aging That Young People Never, Ever Realize Will Affect Them As They Age
"After four years, my back tooth just fell off on its own."
We Found That There Are Only 8 Types Of Best Friends In The World And I Bet We Can Guess Which One You Are
Definitely the therapist friend.
A Highly Contagious Virus Is Spreading Like Wildfire, And Doctors Want You To Know These Important Facts
The illness can cause painful mouth sores and a range of other symptoms.
People Are Revealing 30 Moments When They Couldn't Control Their Bodily Functions, And It's Eye-Opening
"Started my period unexpectedly in a white dress ten minutes before I had to go onstage in my school’s fall play."
A Study Shows That This 1 Relatively Simple Thing Can Cut Your Dementia Risk By Almost 30%
Doctors explain why it’s so powerful for your brain health and how you can cultivate it.
New Research Has Raised Health Concerns Over This Very Common Over-The-Counter Sleep Aid
People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.
Millennials Are Exploring Why We All Feel So Damn Lonely These Days
Across the internet, people in their 30s and 40s are realizing their loneliness isn’t personal — it's generational. From social media to disappearing "third spaces," they're tracing it to something much bigger than themselves.
This Is The 1 Thing Cult Experts Want You To Do When Talking To Your MAGA Relatives
"They’ve been hacked. They’re going to come out."
Watch Out For The "Can You Hear Me?" Phone Scam Happening Now
At some point, you'll likely get this question from a random number.
