
Goodful


15 Good Things From This Week That I, Personally, Would Like You To See
*astral projects onto the catio*

Here's Everything You Need To Know About Therapy (From An Actual Therapist)
From how to start, to finding low-cost (and no-cost) options, to couples therapy and family therapy.


This Adorable Norwegian Couple Showed Us The 5 Best Houseplants For Beginners
From their plant-dad-paradise home in Norway, married couple Andreas and Daniel showcase the easiest houseplants for new plant parents!

I Did Shay Mitchell's "Four Weeks Of Focus" Workout Plan And My Body Has Never Felt Stronger
It's different than what I expected.

My Therapist Has Given Me Lots Of Techniques To Help My Anxiety Over The Years; Here’s What’s Worked Best
Anxiety is incredibly different for everyone.


21 People Are Sharing Their "I'm Getting Old" Moment
"Just the other week I relaxed the wrong way and f'd my back up."

Many Are Hitting Their Pandemic Wall At Work Right Now; We Asked Expert Therapist Esther Perel How To Get Through It
We had questions around mental health, burning out, broken routines, and workplace resentments, and she answered every single one of them.

People Are Opening Up About What Health Tips They Wish They Had Known Sooner, And I Am Taking Notes
"If you can see by daylight inside, you should be wearing sunscreen."



I Finally Found An At-Home Workout Routine That Doesn't Feel Like A Chore (And I'd Recommend It To Anyone)
My workout needed this revamp.

10 Small Ways I've Changed My Pandemic Routine To Become A Morning Workout Person
Little changes, big difference.


People Are Sharing Things That Changed Their Lives For The Better, And It's Actually Eye-Opening
"Learning to say no, mean it, and not feel guilty about it."

16 Couples Shared Their Tips For Managing Money In A Relationship And They're Super Insightful
"Even though money is complicated it was great to see we can handle it together."

For Me, Exercise Is Super Therapeutic; Here's How I've Kept It Up Over The Past Year
It wasn’t always easy, but I’ve found ways to make it work.


Let Your Voice Be Heard. Tell Us Your Opinions!
BuzzFeed uses polls to learn what’s important to our audience. Answer as many questions as you like and keep coming back for more!

This Habit Has Become My Secret Weapon Against Bad Vibes — And I’d Recommend It To Anyone
I often get so focused on the future that I don't appreciate what I have right now — but this has helped me change that.

How You Feel About These Backsplashes Will Verify The Age You Buy A House
You're allowed to be nitpicky!


11 Awkward (But Important) Conversations About Money Every Couple Should Have
From splitting the bill for dinner to splitting the bill for life.

I Went From Owing $46,500 To Being Completely Debt-Free In Two Years By Making These 17 Small Changes To My Life
Who would’ve thought? Not me.

16 Small Things That Helped Me Feel Normal Again After An Incredibly Stressful Year
Some may seem silly or unexpected, but they were all genuinely important to my growth.

I Tried Taking Cold Showers For A Week And Now I Get Why People Are So Hyped About Them
My skin and hair may thank me, but my soul... Oh my poor, poor soul.

15 Really Good Things That Happened This Week To Serve As A Much-Needed Palate Cleanser
Mentally, I'm on SeaShantyTok.

16 Small Money Habits That Might Have A Surprisingly Big Impact On Your Life
And, people have actually tried (and loved) them.


21 Things To Know If You Just Got A Peloton (Or Are Thinking About Getting One)
Here's everything you need to know.

TikTok Is Sharing Their Best Tips For A Successful 2021
If you're guilty of making resolutions you don't keep, these easy tips are for you.

People Are Sharing The Songs That Make Them Feel Better When They're Overwhelmed
:: Clicks "Add to Playlist" on Spotify::


An Ode To 14 Low-Key Life-Changing Things That Got Me Through 2020 And Into 2021
Some big, some small — but all, to me, were important.

17 Money Tips That May Come In Handy If Your Goal For 2021 Is To Get Your Finances In Order
New year, new money goals.

My Therapist Suggested I Try This Habit Whenever My Self-Doubts Creep In, And It’s Been Super Useful So Far
It only takes a few minutes, but for me, it's made a big difference this year.


24 Times Peoples' Period Emotions Got The Best Of Them
When Aunt Flo comes to town, the tears are sure to follow.

10 Holiday Shopping Tips That'll Make You Feel Slightly Less Stressed
🎵It's the most wonderful (and stressful) time of the year. 🎵

People Are Revealing The Tips, Tricks, And Habits They Turn To When They're Feeling Overwhelmed
Your shampoo bottles will appreciate it, too.


19 Traditions With Long-Distance Friends That Will Help Keep You Sane
Not catching feelings — only flights to my best friends.

28 Practical Habits And Tips To Become A More Supportive Friend Or Partner
We love emotional maturity in this house.

15 Really, Really, Reeeeeally Good Things That Happened This Week
Be like the 102-year-old great-aunt and GO VOTE!!!!!!!!!!!!


17 Really, Really, Reeeeeeally Good Things That Happened This Week
Behold, the greatness!!!

14 Really, Really, Reeeeally Good Things That Happened This Week
Serotonin Surgeâ„¢ in 3, 2, 1...

16 Good Things That Happened This Week That Prove 2020 Isn't Entirely Awful
*visions of sitting cows dance in our heads*


14 Really, Really — Like, Reeeeeally — Good Things That Happened This Week
I am solely living for the guy who guesses paint colors on TikTok.

Help The Planet With Goodful & Casetify's New iPhone Cases
BuzzFeed's Goodful has teamed up with Casetify to deliver a collection of beautiful biodegradable iPhone and AirPods cases that you can customize with your astrological sign.

27 Hacks, Tips, And Habits To Help You Get Better Sleep Over Time
Raise your hand if you're tiiired. 😴


A Woman On TikTok Revealed Her Brilliant Hack For Watering Plants, And It's So Damn Smart
It's called "bottom watering," also known as "butt chugging."

18 Heartwarmingly Pure Things To Help Get You Through The Week
My heart...it's...it's.......getting bigger...

17 Easy Ways To Keep The Spark In Your Long-Distance Relationship
Make the miles feel like nothing.


16 Really Good Things That Went Suuuuuper Viral This Week
Please enjoy your weekly dose of happiness!

People Say These 19 Small But Powerful Activities Have Really Helped Their Mood
I think we could all use a little pick-me-up right about now.

14 Really Good Things That Went Suuuuuuper Viral This Week
Please enjoy this weekly serotonin boost!


18 Ways To Get More Exercise — Besides Just Working Out In Your Living Room
Kayaking is about to become your new favorite way to put those muscles to work.

Everything You Need To Know About Demisexuality
For one thing, it's not the same as having a low sex drive.

15 Very, Very Good Things That Went Viral This Week
Please enjoy these very, very, very good things!


Everything You Need To Know About Asexuality
You can be asexual and still want a romantic relationship.

Here's Exactly How I Trained Myself To Start Running
If I can do it, so can you.

I Tried A Daily Gratitude App And It Actually Helped My Mental Health
And it only takes about 10 minutes to do. What are you grateful for today?


16 Really, Really Good Things That Happened This Week
*cries the happiest of happy tears*

14 Really, Really, Reeeeeally Good Things That Happened This Week
Pls enjoy these very good things.

Goodful Is Having Its First Big Amazon Kitchenware Sale
Get up to 25% off on a variety of kitchen products from Goodful on Amazon.



10 Quick Stretches For Anyone Who Sits In A Chair Most Of The Day
Your stiff muscles after stretching: "Aaaaah." And doing all 10 takes less than seven minutes.

15 Good Things That Happened This Week
Click for immediate serotonin...



8 Online Therapy Services That Could Actually Work For You
So you can compare them, find the right one, and get started.

10 Online Therapy Basics That'll Help You Get Started
It can be intimidating, but here's some info to help you take that first step.


If You Wear N95 Masks, You Can Clean Them In An Instant Pot
Is there anything the Instant Pot *can't* do?


Treat Yourself And The Planet With These Goodful Products Now On Amazon
Live a healthier life with just a few clicks. Goodful kitchen products are now available on Amazon and they're better than ever before. Plus! More new products will be dropping over the next few weeks!



The Power Of TikTok Has Sold Out This Skincare Brand, So I Tried It To See If It's Worth The Hype
Here's what you need to know.

14 Really Pure And Wonderful Things That Happened This Week
Come get your free serotonin!


Just 16 Wholesome Quarantine Moments That Will Restore Your Faith In People
Just some wholesome content for you today.

15 Really Good Things That Happened This Week That You Deserve To Know About
Oh, to be a turtle balancing on another turtle's shell!

8 Tiny (But Effective) Habits I Turn To When I'm Feeling Stressed Or Anxious
Here's what works for me.


People On TikTok Swear By Chloe Ting's Two-Week Abs Challenge, So We Gave It A Try
Abs in two weeks? We're listening.

Take A Breather And Fill Your Heart With Joy By Looking At These 15 Wholesome Quarantine Moments
It's time for a small smile break.

