*astral projects onto the catio*
From how to start, to finding low-cost (and no-cost) options, to couples therapy and family therapy.
From their plant-dad-paradise home in Norway, married couple Andreas and Daniel showcase the easiest houseplants for new plant parents!
It's different than what I expected.
My Therapist Has Given Me Lots Of Techniques To Help My Anxiety Over The Years; Here’s What’s Worked Best
Anxiety is incredibly different for everyone.
"Just the other week I relaxed the wrong way and f'd my back up."
Many Are Hitting Their Pandemic Wall At Work Right Now; We Asked Expert Therapist Esther Perel How To Get Through It
We had questions around mental health, burning out, broken routines, and workplace resentments, and she answered every single one of them.
"If you can see by daylight inside, you should be wearing sunscreen."
I Finally Found An At-Home Workout Routine That Doesn't Feel Like A Chore (And I'd Recommend It To Anyone)
My workout needed this revamp.
Little changes, big difference.
"Learning to say no, mean it, and not feel guilty about it."
"Even though money is complicated it was great to see we can handle it together."
It wasn’t always easy, but I’ve found ways to make it work.
BuzzFeed uses polls to learn what’s important to our audience. Answer as many questions as you like and keep coming back for more!
I often get so focused on the future that I don't appreciate what I have right now — but this has helped me change that.
You're allowed to be nitpicky!
From splitting the bill for dinner to splitting the bill for life.
I Went From Owing $46,500 To Being Completely Debt-Free In Two Years By Making These 17 Small Changes To My Life
Who would’ve thought? Not me.
Some may seem silly or unexpected, but they were all genuinely important to my growth.
My skin and hair may thank me, but my soul... Oh my poor, poor soul.
Mentally, I'm on SeaShantyTok.
And, people have actually tried (and loved) them.
Here's everything you need to know.
If you're guilty of making resolutions you don't keep, these easy tips are for you.
:: Clicks "Add to Playlist" on Spotify::
Some big, some small — but all, to me, were important.
New year, new money goals.
My Therapist Suggested I Try This Habit Whenever My Self-Doubts Creep In, And It’s Been Super Useful So Far
It only takes a few minutes, but for me, it's made a big difference this year.
When Aunt Flo comes to town, the tears are sure to follow.
🎵It's the most wonderful (and stressful) time of the year. 🎵
Your shampoo bottles will appreciate it, too.
Not catching feelings — only flights to my best friends.
We love emotional maturity in this house.
Be like the 102-year-old great-aunt and GO VOTE!!!!!!!!!!!!
Behold, the greatness!!!
Serotonin Surge™ in 3, 2, 1...
*visions of sitting cows dance in our heads*
I am solely living for the guy who guesses paint colors on TikTok.
BuzzFeed's Goodful has teamed up with Casetify to deliver a collection of beautiful biodegradable iPhone and AirPods cases that you can customize with your astrological sign.
Raise your hand if you're tiiired. 😴
It's called "bottom watering," also known as "butt chugging."
My heart...it's...it's.......getting bigger...
Make the miles feel like nothing.
Please enjoy your weekly dose of happiness!
I think we could all use a little pick-me-up right about now.
Please enjoy this weekly serotonin boost!
Kayaking is about to become your new favorite way to put those muscles to work.
For one thing, it's not the same as having a low sex drive.
Please enjoy these very, very, very good things!
You can be asexual and still want a romantic relationship.
If I can do it, so can you.
And it only takes about 10 minutes to do. What are you grateful for today?
*cries the happiest of happy tears*
Pls enjoy these very good things.
Get up to 25% off on a variety of kitchen products from Goodful on Amazon.
Your stiff muscles after stretching: "Aaaaah." And doing all 10 takes less than seven minutes.
Click for immediate serotonin...
So you can compare them, find the right one, and get started.
It can be intimidating, but here's some info to help you take that first step.
Is there anything the Instant Pot *can't* do?
Live a healthier life with just a few clicks. Goodful kitchen products are now available on Amazon and they're better than ever before. Plus! More new products will be dropping over the next few weeks!
You deserve this.
Here's what you need to know.
Come get your free serotonin!
Just some wholesome content for you today.
Oh, to be a turtle balancing on another turtle's shell!
Here's what works for me.
Abs in two weeks? We're listening.
It's time for a small smile break.