Goodful
11 Things You Might Not Realize Can Be Signs Of Depression
You may know that sleeping too much or too little, lack of interest in social gatherings, persistent sadness, and negative thoughts are signs of a depressive disorder. But there are other, subtler signs that something’s up.
This 7-Day Guide From Goodful Will Help You Create Less Waste
Are you trying to use less plastic? Save the bees? Be less of a trash human? We're here to help.
You've Been Thinking About Anger All Wrong
Not only can anger be helpful, but acknowledging and expressing it is good.
I Worked Out Like A Popular Instagram Fitness Guru For 6 Weeks And Here Are The Results
I wanted to find out if I could give up my gym membership and get toned results from an at-home app workout.
14 Tips For Anyone Who's Feeling A Little Lonely Right Now
Loneliness exists separately from sadness and depression, but is just as important to recognize and address.
15 Practical Things To Buy Your Friend Who Just Had A Baby
Here's how to go rogue from the registry.
19 Practical Ways To Get Through Your Bad Season
The Bad Season is the annual 2-4 month period of the year when you just feel sad, mad, uncomfortable in your own skin, and angry at all of your clothes. Here are some things that might help you cope.
7 Fears I Had About Therapy That Never Came True
I thought my problems weren't "real" enough.
19 Pregnancy Tweets That Have No Right To Be This Funny
Grocery store cashier: "Having a party tonight?" Me: "Nope, just pregnant."
37 Confessions About Sex That Will Make You Feel Less Alone
BuzzFeed asked people to anonymously share what gets in the way of positive sexual experiences. Here are their open and honest answers.
14 Really Good Tips For Anyone Who Just Started A Bullet Journal
For anyone who has a nice notebook, a good pen, and no clue where to begin.
If You Have Eczema, These Jokes Will Either Make You Laugh Or Cry
"Why don't you just itch it?" THANKS, I HADN'T THOUGHT OF THAT.
15 Things That People With Seasonal Affective Disorder Find Helpful
From vitamin D to volunteering with dogs, these tips might help with SAD.
12 Ways To Calm Down When You're Pissed Off And Don't Want To Be
For when you know you're way too angry, but can't seem to turn it off.
23 Times Tumblr Nailed What It's Like To Have ADHD
ADHD culture is looking through an ADHD post but only reading half the ADHD post.
Do You Actually Know If These Items Can Be Recycled?
Let's find out if you're tossing the right stuff in your recycling bin.
15 Vegan Instant Pot Dinners You'll Want Every Night Of The Week
No meat. No dairy. No hassle.
How To Stop Overthinking Everything, According To Therapists
Rumination — aka thinking about something in endless circles — is exhausting *and* makes you more susceptible to depression and anxiety.
17 Seasonal Affective Disorder Jokes You Might Need Right About Now
"The way to avoid seasonal affective disorder is to stay busy with fun winter activities, such as contemplating mortality and yelling at snow."
40 Self-Care Ideas For People Who Aren't Really Into Sheet Masks And Baths
If you’re not drawn to massages and manicures, here are some alternative ideas that might work for you.
