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"A Lot Of People Hold Tension In Their Faces" — Experts Are Sharing How Facial Yoga Can Help You Look Years Younger
There's no equipment necessary — you can do face yoga free of cost, in your own home.
7 Everyday Habits That Could Cause Heart Problems Down The Line
You may be contributing to heart damage and not even know it.
Experts Are Sharing Which Shower Habits You Should Drop Immediately To Prevent Hair Loss
You could be losing more than 100 hairs daily from these damaging hair and scalp routines.
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute Outfits
A new study reveals that the popular sport may be more than just a fun workout.
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
Anyone who’s experienced menopause will tell you: Hot flashes might get the most buzz, but they aren’t the only bothersome symptom of menopause.
20 People In Swing States Confessed How They REALLY Feel About The 2024 Election, And I Appreciate The Brutal Honesty
"I'm a veteran who views Trump as a traitor to his oath of office." —Michigan Voter
Experts Warn These Are The Signs Your "Hangover" May Actually Be An Alcohol Intolerance
An alcohol intolerance can develop quickly, for seemingly no reason. Here's how to spot the signs.
"You'll Always Wish You Started Sooner": Older People Are Sharing Little Things That Get Way More Drastic With Age
"We collectively think of this as taking place in a singular moment, not realizing it’s actually a process that often starts in our 40s."
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
Feeling tired or hitting an afternoon slump? These simple lifestyle shifts can make a big difference.
22 Older Adults Revealed What They're "Tired Of" At This Point In Their Life, And I Appreciate The Brutal, Older-And-Wiser Honesty
"I've never had a problem with it in previous years — but this past fall, I was honestly offended."
I Had My Hair, Skin, And Eye Color Analyzed By A Professional To See What Colors I Should Be Wearing, And It Turns Out I've Been Dressing Wrong My Entire Life
On my journey to rediscover my personal style, I decided to have a color expert analyze my features and tell me which ones suit me best — the results were eye-opening.
If You've Ever Felt Hungover After An Anxiety Attack, This Is Why
This physical component of the mental health issue doesn't get enough attention.
"I Didn't Discover It Until My 40s": Adults Over 40 Are Sharing The Life-Altering Habits They Wish They'd Formed When They Were Way Younger
"I would have been better equipped to handle life's ups and downs. I probably would have made better decisions, been further in my career, and would most likely be a better person in general."
It Turns Out That Most People Wash Their Bodies Completely Wrong, But This Doctor Is Here To Teach Us The Right Way
According to a doctor, there's "no negotiation" that this is the best way to get clean in the shower.
Let Your Voice Be Heard. Tell Us Your Opinions!
BuzzFeed uses polls to learn what’s important to our audience. Answer as many questions as you like and keep coming back for more!
8 Things Knee Doctors Say You Should Never, Ever Do
If you want to lower your risk of pain and injury, avoid these behaviors.
"I Didn't Realize Until My 40s": 18 People Shared The "Cannot Believe It" Mistakes They Made In Adulthood That They Learned Valuable Lessons From
"I was in my early 30s at the time, and although there were red flags, I didn't want to admit to myself that I was dumb enough to have been fooled by a con man. I never saw him again..."
Podiatrists Are Sharing The Things They'd Never, Ever Do And We Should All Take Note
A few lifestyle habits can make or break your feet.
Older People Are Sharing The "Normal" Things That Used To Happen In Schools In The '50s That Will Make You Say, "Wait, WHAT"
"During my junior and senior years, my shop teacher would take me to the bar across the street for a beer every Tuesday."
7 Unexpected But Relatively Common Signs Of ADHD In Women
ADHD presents differently in women because of societal pressures and conditioning, which leads to fewer diagnoses among girls.
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19 Little Habits And Routines That Might've Helped Older Adults Live Well Into Their 90s And Beyond, According To Their Family Members
"My grandfather is 99 years old, and he would tell you it's God's doing. But I think this has a lot to do with it..."
"Don't Ignore Red Flags, Y'all": People Are Revealing The Pivotal Moment They Realized Their Friend Was Actually A Toxic Mean Girl
"I started to realize the only reason I was insecure in myself was because of her comments."
11 People Who Regret Getting Cosmetic Work Done Are Opening Up About Where It All Went Wrong
"I have spent a total of almost £20000 on my breasts, only to be left ashamed to undress in front of anyone."
This Artist Creates Jaw-Dropping Depictions Of Pacific Islander Women, And You've Got To See This For Yourself
"Pasifika peoples come in all sizes, shapes, and colors, and that’s something I love exploring in my work."
18 Stereotypes About Men And Masculinity That Are Simply Not True, According To Guys
"The number of pats on the back I get from society for doing this is wild."
People Are Calling This Wellness Influencer Out Over Her Viral Constipation Hack After One Person Says It Sent Them To The Hospital
"That’s one of the issues that exists around the advice that was given is that there really aren’t boundaries defined for safety."
17 People Shared How They Put "Microfeminism" Into Practice Daily, And We Should All Take Note
"If a man interrupts me, I straight up say, 'I’m still speaking' and continue with my story. They are usually so shocked."
24 Later-In-Life Regrets That People Over 40 Reaaaally Wish They'd Taken Care Of Sooner
"If you take even mediocre care of this, age 40 is when that long-term neglect comes back to bite you..."
I Asked Adults 60 And Older To Anonymously Share Who They're Voting For In November And Why — Here's What They Revealed
"I'm voting for RFK because Biden and Trump are too old!" —Anonymous senior voter
"Dead Butt Syndrome" Is A Real Thing — Here's How To Tell If You Have It
If you sit most of the day, there's a solid chance you have this.
"I Can't Imagine Being A New Mom Now": Older Moms Are Sharing How Motherhood Has Changed In The Last 30 Years, And It's Eye-Opening
"I had the joy of raising my child without parenting blogs and mom-influencers."
Therapists Shared The Sentence You Should Never Text Someone With Anxiety, And As A Fellow Anxious Person I Agree
This seemingly innocent message can cause a spiral. Here's why, and what you can send instead.
Experts Say These 6 Common Work Habits May Actually Be Signs Of ADHD In Adults
Don't ignore these common signs.
According To A New Study, There Are 4 Different Sleep Types — What Does Your Sleep Type Say About You?
Researchers from Pennsylvania State University recently released a study that helps people determine their sleep type and what it means for their overall health.
19 Things The Female Body Is Capable Of Doing, Even Though Most Of Us Don't Even Realize It
"I found out this was fairly common after a frantic call to my mom."
If Your Poop Looks Like This, It's Time To See A Doctor
Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem.
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
These behaviors might seem calming in the moment, but could actually be causing more stress in the long run.
Older Adults Who Went To School In The '70s Revealed The "Normal" Things That Used To Happen That Nobody Talks About
"In the late '70s, during the gas crunch, I would take my teacher's caddy and wait in line to get her gas."
Here Are The Signs That Your Skin Is Actually Aging Pretty Well, According To Dermatologists
These are the signs that your skin is on the right path.
Spine Docs Are Sharing The 1 Thing They'd Never Do If They Already Had Back Pain, And It Makes So Much Sense
If you suffer from back pain, you'll want to avoid this.
10 Adult ADHD Signs You May Not Realize Are Actually Symptoms
Attention-deficit/hyperactivity disorder presents differently when you're older. Here are the red flags to look for.
Experts Are Sharing The Ways You Can Tell If Your Doctor Is Gaslighting You, And It's So Frustrating And So Helpful At The Same Time
Medical gaslighting is more common than you think. Here's how to tell if your symptoms are getting dismissed and what to do.
People Over 60 Are Revealing "Time-Sucking" Habits They Wasted WAY Too Much Time On In Their 30s, 40s, Or 50s
"That may have worked for men, but definitely not for women at that time."
Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So Helpful
Understanding your stress language, and those of your loved ones, can help you both feel and communicate better.
Here Are 7 Boundaries That Therapists Recommend Setting With Your Parents As An Adult
Setting boundaries with your parents can improve your relationship so we asked therapists to share practical advice for how to have these conversations.
It Turns Out There's A Right Way To Load The Dishwasher, And You're Probably Doing It Wrong
We got the lowdown from experts on how to properly load a dishwasher so that everything comes out sparkling clean and undamaged.
Experts Say These Personality Traits In Adults Could Indicate ADHD
ADHD can happen in adults — and it might present differently than you think.
"I Never Went Back To See Her": Women Are Opening Up About The Most Unhinged Thing A Therapist Has Ever Said Or Done To Them
"More people complained about her, and she was let go."
Doctors Are Sharing The 1 Bathroom Habit They Would Avoid At All Costs
Colorectal and gastro doctors share why you're going to want to ditch this habit immediately.
"It's A Terrible Lesson To Learn So Late": 16 Poignant Mistakes Adults Over 30 Didn't Know They Were Capable Of Making
"The thought of what I did will forever haunt me. I can't forgive myself, and I hope karma comes to me sooner than later. I should've known better..."
This 28-Year-Old Woman Was Diagnosed With Heart Disease Brought On By Pregnancy
"I never heard a word spoken about heart disease in pregnancy."
21 Things Women Didn't Realize Their Body Was Capable Of Doing Until It Just... Happened
"I wish more people talked about it so I wouldn't have felt like such an alien."
"Gaslighting Is One Of The Most Commonly Misused Terms" — Therapists Are Sharing The Therapy-Speak Terms Almost Everyone Gets Wrong
"Therapy-speak can be a way for someone to try and elevate themselves above others."
We Asked Experts, And They Agree This Can Be One Of The Most Damaging Phrases In Friendships
These words — and the assumption behind them — are surprisingly toxic to relationships.
This Uncommon Laundry Routine Could Indicate ADHD, According To Experts
If you keep clothes in a pile on the floor or draped over a chair for many days on end, you might have what some call a “floordrobe.”
Apparently The 'Rest Gap' Might Be Why Women Are So Exhausted, And As I Read This Yawning At My Desk, It Makes A Lot Of Sense
The rest gap describes the idea that women get less sleep than men because of societal pressures and expectations that take their focus away from much-needed rest.
Adults 25 And Up Are Revealing How They Changed After Their Frontal Lobe Developed, And It's Something No One Talks About
"The best way I can describe it is it used to feel like my mind was a raging ocean. Then, one day, it settled into a calm and peaceful pond."
To Minimize Dementia Risk, Doctors Say To Steer Clear Of These 3 Things
Dementia isn't entirely within your control, but addressing these specific habits can help.
Some Countries Have Banned Lace Underwear So We Spoke To Experts To Find Out How Dangerous Wearing Them Really Is
To get to the bottom of whether lace undergarments are so bad for us, we consulted doctors who specialize in vaginal health.
A Study Has Revealed The Biggest Risk Factors For Getting Early Dementia, And Knowledge Is Power
Genetics is only one piece of the puzzle.
Here Are 10 Proven Scientific Reasons Why Tall People Have It Better, And We Need To Know If You Agree
This goes out to anyone who has been asked, “How’s the weather up there?” in their lifetime.
Women Are Sharing The Telling Signs That Someone Isn't A "Girl's Girl," And I Never Considered Some Of These
"As an adult now, it's a trait I really value in my friends. If your friend doesn't do this, then they don't have your back at all."
I’m Usually Such A Restless Sleeper But Trying These Four Viral Trends Actually Helped
The mouth tape kinda shocked me!
Older People Are Sharing The "Normal" Things That Used To Happen In Schools That Will Make You Say, "Wait, WHAT"
"The older junior and senior-aged kids were allowed to drive the buses on the rural routes. One of our drivers, who was a senior, used to hit a big hill at top speed, and it would make the fire escape door fly off the back of the bus."
Medical Professionals Revealed The "Small" Health Habits You Should NEVER Overlook, And It's Eye-Opening
"I'm a bedside hospital nurse, and 80% of my long-term, seriously ill patients have a smoking history. I theorize that if all those smokers didn't exist, the hospital would struggle to fill the beds because there would be much fewer truly sick people to admit."
18 Hard-Hitting Life Lessons Millennials And Gen X Wish They Knew Way, Way, Way Sooner In Life
You live and you learn...literally!
This 23-Year-Old Gen Z'er Spends $300 A Week Living With Her In-Laws — Here's What Her Day-To-Day Looks Like
"When others complain that 'Gen Z doesn't want to work,' I immediately cringe. I wrestle with this concept continually..."
People Ages 63 To 92 Share What's Good About Being Older, And You've Probably Never Thought About Most Of These
"At 81, I've discovered I'm not worrying anymore. There is not a damn thing I can do about anything, so I just let it go. Very comforting."
Therapists Are Warning Against These 6 Common Habits That Could Be Worsening Your Anxiety
The way you talk to yourself matters.
Dementia Experts Shared The 7 Things They Would Never Do, And We're Taking Notes
There are habits you should and shouldn't practice in order to keep your brain sharp.
Sleep Experts Just Shared The Morning Habit You Should Avoid In Order To Get Better Sleep, And I'm Feeling Very Called Out
If you're on a journey to get better sleep, here's what experts suggest you do in the morning to make that dream (pun intended) a reality.
People Are Sharing The Measures They Took "Just To Be Safe" That Ended Up Preventing Something Awful Happening Later On, And These Are Beyond Wild
"I couldn't shake the vibe I got from looking at her and the man she was with."
Here's What You Need To Know About "Hangxiety," AKA Anxiety After Drinking, According To An Expert
"Drinking alcohol can lead to next-day anxiety, or 'hangxiety,' in several ways..."