I did not know it was physically possible to feel this sore.
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"It's incredibly rewarding."
It's different than what I expected.
From gadgets to makeup and everything in between.
It wasn’t always easy, but I’ve found ways to make it work.
It’s 2021, no gym is not an acceptable excuse for not working out anymore.
Here's everything you need to know.
We're kicking off 2021 feeling fab, fit, and full of energy.
Products to help you get fit right from the comfort of your living room.
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Wait, that's a real thing?
Für diese neuen Home-Workouts sind Kochlöffel unverzichtbar!
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Because new gym gear is the world's best motivator. Fact.
Working on ~fitness~ whole list into my shopping cart.
Including the infamous Squatty Potty and cheap, flattering workout leggings that come in 30 colours.
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Guess there goes my last excuse to not work out.
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Safe to say my New Year's resolutions aren't going well.
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I have a lot of lounging around to make up for.
I can't be the only one sick of fast food.
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I'm calling time on my couch potato tendencies.
There are kettlebells out there if you know where to look!
Or, "I got my colleagues to write this post for me, without them realising it".
For all you sun lovers out there.
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Goodbye, aches and pains. See you never!
It might be time to become a person again.
The sale ends on May 10th!
The Fitness Industry Is In A Crisis. Some Trainers Say Those Trendy Instagram Live Workouts Aren't Helping
As Instagram explodes with free online workouts, some trainers say the market is becoming too saturated for them to survive.
You don't need a fancy-schmancy gym to get RIPPED AS HECK.
If You're Running During Quarantine And Wondering How To Stay Safe And Healthy, These Tips Might Help
Running during this time is concerning and scary. Here's how to navigate going outside while staying safe and healthy — and (hopefully) finding a little peace.
I'm kind of addicted to TikTok, so I decided to try some of the most popular TikTok workouts.
Here's everything I did to eat and work out like the world's top athletes. It was one of the hardest things I've ever done.
No longer can you claim to not have time to work out.
Treat yourself better than you treat anyone else!
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Let's get moving.
Small things can make a big difference.
You already got towels, so that’s a start.
Don't sweat it.
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Including stuff for your home, kitchen, gym bag, and wardrobe – and they're all under £30!
I’m Trying Dwayne “The Rock” Johnson’s “Jumanji” Workout For Eight Weeks — Here’s What Week 2 Was Like
Similar to Week 1, with added soreness!
These Amazon India top sellers have thousands of raving 5-star reviews.
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All the highlights (and lowlights)!
Five days a week of intense lifting!
Make this the year you don't break your resolutions!
Real tips, real people, and real results that'll help you with your 2020 resolutions.
No more excuses this year!
New year, new fitness gear!
These men have NO RIGHT! 😭
The term daddy was made for Steve.
Move over, Santa. There's a new gifting pro in town.
What actually worked for you?
I Dieted And Worked Out With Celebrity Trainer Patrick Murphy For 4 Months — Here's Everything I Learned
Quick weight cuts are one thing, but a lifestyle change is a whole different challenge.
A spokesperson for the luxury exercise bike company said they're "disappointed in how some have misinterpreted" the ad.
You don't have to break the bank to look the part!
Time to burn those Diwali calories!
Get these to prep for your next adventure.
This was one of the hardest things I've ever done.
Robert Pattinson Had The Best Response When He Was Asked Whether Or Not He's Buffing Up For "The Batman"
He got real about fitness.
Getting your ass to the gym is hard enough.
Say goodbye to expensive gym memberships and the I-don't-have-time excuses.
Consiéntete y ármate este mini ritual para alivianar tu cuerpo, mente y corazón.
Real results from real people.
„Achte nicht mehr auf die Waage. Höre einfach komplett auf, dich zu wiegen.“
Help us help others.
Helpful and healthy tips that actually work.
Obwohl ich die Makel, die mich verunsicherten, auf Social Media entfernen konnte, blieben sie im echten Leben. Gleichzeitig trug ich selbst dazu bei, dass andere sich mit einer unechten Version von mir vergleichen konnten.
ALL 🐕 BODIES 🐕 ARE 🐕 DIFFERENT 🐕
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This was one of the hardest things I've ever done.
I wanted to see what it was like to eat and work out like the pop sensation Ariana Grande and honestly? It was a little harder than I thought.
When Kate Hudson’s film career plateaued, she did what more and more Hollywood women have done: cashed out her image with an incredibly successful lifestyle brand.
“I felt like they would send out a promotion, people would buy them, and then they would close the studio.”
Real tips that actually work.
"It feels like a wet swimsuit"
Easy and healthy snacks that actually taste good.