You. Can. Do. It.
Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.
How do you inspire yourself to work out or work hard?
Some critics denounced the appointment of the TV doctor as giving a platform to junk science.
Für diejenigen, die transgender, nicht-binär oder gendernonkonform sind, kann sogar der Gang ins Fitnessstudio eine fast unüberwindbare Hürde sein. Deshalb gründete Nola Hanson New Yorks Transgender Boxing Collective.
Ruhet in Frieden, Eliminierungsdiäten, schnelle Lösungen und Detox.
Watch three adults fail at making eggs.
Crea tu propio templo saludable a un salto del sofá.
They might just change yours too!
No pain, no gain.
Wie viele Dinge dieser Checkliste konntest du schon abhaken?
Zum Beispiel, dass du überhaupt abnehmen musst.
Alle deine Freunde werden dich markieren, wetten?
Although these may be simple, they'll go a long way to helping you stay in shape.
Feel the burn.
"Buying a salad is all fun and games until you have to eat it."
Perfect for beginners on a budget.
Silly is sexy.
Take the treadmill right next to me. I dare you.
Skincare, household, and wardrobe items that have helped a Hawaiian survive the cold weather during east coast winters.
It's time to start living your best life.
A photograph of a shoeshine boy staring longingly into a gym went viral, and inspired the sports club’s owner to help.
Namaste to the extreme.
Simple steps you can take to feel a little healthier this year — whether it's mentally or physically.
Ridiculously easy ways to cook a little healthier that even lazy people (like myself) will be able to make a habit.
Am I... am I in the #fitfam now?
Sometimes you just want to pick up your dog without throwing your back out.
Tips and tricks that will make cutting down on added sugar a little bit easier, from people who've been there.
Goodful x Aaptiv have teamed up to help get your workouts in. 💪
You can share your self-love and inspire others to do better and be better just by being yourself.
Maybe they're into eating veggies, staying active, or just 'gramming their daily green juice!
You spend 40 hours a week together. You don't even spend that much time with your mother!
Delicious breakfast, lunch, dinner, and snack options, from all over the internet, that you'll definitely want to try.
Your one-stop shop for all your holiday needs — and maybe a few other things.
An electric griddle, a cedar-scented candle, a cutting board in the shape of your favorite state, and nineteen other products on Amazon that will solve all your holiday shopping quandaries.
Like having the strength to complete one pull-up. JUST ONE.
Boxes full of wine, whiskey, cheesecake, vegan, and gluten-free goodies, and more!
Also 28 puns, because I couldn't help myself.
Because every single one of us have that token runner in our lives.
Unicorn makeup brushes, a foldable keyboard, light-up building blocks, a wine decanter, and other awesome stuff for people you *really* like.
Calling all lazy chefs who've found ways to cook a little healthier this year.
Because it's not easy stuff to cut down on.
Tell us about the simple steps you took to feel healthier this past year — whether it was mentally or physically.
So your stomach isn't making a fuss while you're trying to go to bed.
Was I going to p-push it real good?
Happy eggnog and peppermint hot chocolate season, to all!
A countertop wine cooler, a mermaid tail blanket, a book of Oprah's wisdom, and 16 other excellent gift ideas, courtesy of Amazon.
I can barely eat one broccoli.
If it changed the game for your body, mind, feelings, sex life, spirit, soul, we want to hear about it!