Working out is good for us. We know this! 💪
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But between work or school, it can be tough to find the extra time, money, or effort to get to a gym, sign up for a pricey class — or even (in our ~current times~) leave the house at all.
BBC
So we want to know: What are your favorite workouts to do right at home?
Maybe you always start your day with a quick 10-minute yoga session:
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Maybe dance cardio is totally your thing— so you'll brush up on everything from Bollywood to hip-hop:
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Maybe you don't have a ton of space at home, so you stick with equipment you can easily stash away — like resistance bands, jump ropes, or kettlebells:
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Maybe you're a stay-at-home parent — so you squeeze in a fast 20-minute routine while the baby is napping.
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Or maybe you turn to something else at home — like Zumba for Nintendo Switch or a favorite DVD fitness set.
Nintendo