"You don't have to say yes to every argument you're invited to."
More than a year after the Marjory Stoneman Douglas High School shooting, two young people have killed themselves. The community is now working overtime to offer support.
Their comments raise questions about how schools nationwide can better prepare for this reality. The school district said it continues to provide ongoing support to the community.
“I wasn’t feeling like myself and I couldn’t figure out why,” he said.
Hailey Bieber Opened Up About Mental Health After Justin Bieber Revealed He's Been "Struggling A Lot"
"Your mental health should be number one and it falls to the side a lot."
Money, and how we spend it, is emotional. Financial therapists could help us talk about it.
It's time to start prioritising yourself.
"I started feeling like, 'Oh, I don’t have the right to worry or be anxious because I have all these wonderful things.'"
Your story matters.
2019 is the year of self-care and self-love.
Dance like nobody is watching. Email like it will one day be read in a deposition. (Excerpts from "No Hard Feelings" by Liz Fosslien and Mollie West Duffy.)
For those of us living with severe mental illness, the world is full of cages. (An excerpt from Esmé Wang's The Collected Schizophrenias.)
You may know that sleeping too much or too little, lack of interest in social gatherings, persistent sadness, and negative thoughts are signs of a depressive disorder. But there are other, subtler signs that something’s up.
“You’re aware that people who don’t have anxiety don’t understand, and find it very difficult to understand what it’s like, because they think, ‘just get over it’, and it feels like that’s reflected by the university.”
Loneliness exists separately from sadness and depression, but is just as important to recognize and address.
Sometimes exercise — whether it's walking, running, dance, hiking, or any other type of activity — can save your life.
For when you know you're way too angry, but can't seem to turn it off.
ADHD culture is looking through an ADHD post but only reading half the ADHD post.
Rumination — aka thinking about something in endless circles — is exhausting *and* makes you more susceptible to depression and anxiety.
"If anxiety is making my heart pound, that counts as cardio, right?"
Tell us what helps your mood and motivation when the seasons change.
Consider this as your year-end self care checklist!
If you're looking for a New Year's resolution that'll help you feel less stressed, we've got you.
Seven beauty editor-approved products and practices that are worth trying.
“If one were to devise an experimental set of circumstances which would test the integrity of an individual’s mood control, one would invent the year-end holiday season.”
The world is full of people waiting for someone else to make the first move.
“Don’t use me or this moment to promote a song.”
Tell us about a time when exercise — whether hiking, biking, walking, or anything at all — helped you get through a rough patch or overcome a health challenge.
Instead of simply sending ~good vibes~ from afar, here’s a quick list of dos and don’ts for supporting your pals who’ve had a shitty year.
"r u mad at me lol"
Books for the lonely, downtrodden, pissed, lost, or just anyone who's not OK.
This could be a revolution for diagnosing and treating the disorder.
Being judgmental can really hurt other people, and is exhausting for the person doing it. Here's how to show others (and yourself!) a little compassion instead.
We Asked NBA All Star Kevin Love About Self-Care, And Here Are The 8 Things He Wants You To Know About Being Your Best Self
The pro basketball player and mental health advocate chatted with us about fighting stigma, seeking out creative outlets, and using his go-to meditation app.
No two experiences are exactly alike, of course, but here's what's helped me.
Weil “Reiß dich doch einfach zusammen!” ein beschissener Tipp ist.
Loneliness takes a huge toll on mental and physical health in the long-term.
Featuring Big Mouth, BoJack Horseman, This Is Us, and Crazy Ex-Girlfriend.
They chose what they wore and how they appeared in the images.
Even though it’s common and highly treatable, the vast majority of anxiety sufferers go without treatment — often times because they don’t even know something’s wrong.
What shows and storylines have helped you or impressed you?
The saying, "Men have two emotions: Fine or mad," is a common misconception.
Because we can all use a little more positivity on our feeds. 💖
Our best expert-backed advice, resources, and stories from everyday people who have been there — to make your life easier, to give you the tools you need to cope, and to help you feel a little less alone.
Be good to yourself this week!
"There are two drunk men outside my window and all they're saying is 'NO, you're MY best friend in the whole world' back and forth."
"As a psychologist, to have looked your patients in the eye the day before and said ‘I am here to support you', and then to think ‘I will never see these people again’ is devastating."
"It’s definitely been more polarizing than I expected."
Doctors Without Borders Has Been Forced To Stop Work On Nauru, Where Australia Runs A Detention Camp
Staff at the international medical charity say the mental health of refugees and asylum-seekers sent to the island by Australia is "beyond desperate".
Dutton's silence was unexplained and "fell short" of how the government should act in lawsuits, a Federal Court justice said.