Yes, you can.
Yes, you can.
Putting the ‘om’ in OMG.
You don’t need to work out for hours: These workouts are all 30 minutes or less. And you can do them pretty much anywhere, anytime (as long as you have an internet connection).
Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.
Is your butt in trouble? It’s time to take action.
You’ll literally be slaying everyone at the gym.
Awesome workout ideas? Best-ever healthy recipes? Unbeatable motivational mantras? Tell us all about how you do fitness.
Spring into spring.
Avocados beat Mayo any day.
The WWE owner has apparently been working out.
“No, ma, I don’t want another paratha.”
Grab the hacksaw!
Apparently, it’s more than just tire flipping.
Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.
In case you’re in a relationship with desi food but not a fan of clogging one artery per meal.
Take this challenge with us, and reap the strong-butt-and-core benefits. Plus, get in the habit of doing something physical at least once a day. It’s a win-win!
Transgender people face a particular set of challenges when it comes to spaces where people exercise and compete. Here, eight athletes tell BuzzFeed Life about their experiences with fitness, movement, and competition.
Keep your kitchen fresh to death!
For lovers who love punctional fitness.
Not everyone is #blessed with the #booty.
When life knocks you down, do a burpee.
Here’s what getting fit has to do with getting busy.
Because 2015 is the year you’ll stick to your resolutions.
Bust’s “Let’s Get Physical” fashion spread offers five women who are embracing fitness — and their curves.
“Why Did I Buy So Many Carrots?”
Plummeting toward the water from six stories high while flipping, twisting, and turning? NBD for Rachelle “Rocco” Simpson.
Twenty-six-year-old Ashley Kaltwasser is the reigning world champion of a polarizing new bodybuilding competition that raises questions about attainable female body image while cultivating a massive following on social media. But the LeBron James of #BikiniCompetitor culture doesn’t have the answers — she’s busy trying to make history.
Harder, better, faster, stronger.
Every body can be a yoga body. We found all these awesome women using the hashtags #curvyyoga, #curvyyogi, #curvygirlyoga, #curvyyogis… and more.