Fitness
This Eco-Friendly Workout Gear Is Stylish And Sustainable
These sustainable clothing brands will have you looking and feeling good while still being kind to the planet.
If You Can Only Exercise On Weekends, That’s Still Great For Your Health, A Study Suggests
If you walk just one to two days a week, it’s almost as good as doing it nearly every day, according to a study of people who took 8,000 steps, or about 4 miles, per day.
Gym Bros Are Eating Dog Food For Protein And I’m Frightened
“Tasted like little pieces of dirt and I definitely don’t think it was worth it."
The Best Accessories For Home Pilates Workouts, No Expensive Reformer Needed
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Spin Class Newbies Should Pace Themselves To Avoid Rhabdomyolysis, Experts Say
Rhabdomyolysis, or “rhabdo” as it’s often known, isn’t just a spinning problem. Here’s what to know about this rare condition and how to avoid it.
This High-Impact Fitness Gear Is Surprisingly Small-Space Friendly
After years of trial and error, I am pleased to report that pretty much all my workout gear fits into a small basket.
These Are The Best Sports Bras You Can Buy On Amazon
Sports bras for high-impact workouts, gentle yoga or just lounging around — for (mostly) under $30.
Don’t Be Embarrassed If Exercise Makes You Horny. It’s Totally Normal.
It’s not clear why exercise turns some people on, but research suggests it has to do with blood flow, hormones, and muscle contractions.
Highly-Rated Men's Running Shoes That Will Put A Spring In Your Step
Step into 2023 with a pair of kicks that will support your feet while you rack up the miles.
If Your Resolution Was To Hit The Gym More, I Think You’re Gonna Want This Under-£20 Gym Bag ASAP
It’s about time you upgraded that flimsy tote you’ve been using till now.
A Virtual Reality Headset Might Be The Workout Tool You Need
According to TikTok, VR headsets can help make exercise more fun and achievable.
Everything That Makes It Possible For Me To Run 100 Miles
If you thought marathon prep was intense, try making it through an ultramarathon. From sports bras to running shoes, this is the gear I use to run 100 miles.
After 100 Miles Of Running, The Apple Watch Ultra Kept Going — But It Has Drawbacks
I’m an ultrarunner and wore my tried-and-true Coros Vertix 2 GPS watch and a new Apple Watch Ultra to see which could track me the best for an entire ultramarathon.
Damar Hamlin May Have Had Commotio Cordis, Cardiologists Say. Here’s What To Know About The Rare Event.
“There's about a 30th of a second that the heart is even vulnerable to this. So not only does the hit have to be in the right spot on the heart and the right amount of force, it also has to be perfectly timed.”
I Just Ran A Marathon And These Products Made My Life So Much Easier
Unfortunately running does actually require more than just a pair of shoes.
The Best Gifts For Fitness And Workout Enthusiasts
From exercise gear to cool gadgets, these are the best gifts for fitness lovers this holiday season.
The Oura Ring Isn’t Perfect, But It’s Better Than Anything Else I’ve Considered
If you’re looking for an Oura Ring Gen 3 review from a wearable tracker novice, read this.
Wired Earbuds And Headphones You Don’t Need To Remember To Charge
You won’t have to stress about battery life with these listening options from Apple, Sony and more.
I Love My Peloton. Cry Me A River.
Left out of exercise options after my gym closed, I bought a Peloton despite the hefty price tag. It’s been my smartest investment yet.
Gym TikTok Says If You Eat Sour Candy Before You Workout You Get A Better Results, So I Tried It
Sour candy is the new pre-workout.
The Best Gym Shoes For Every Workout, According To Fitness Experts
Get the most out of your workout session with these expert-picked footwear recommendations for women and men.
Here’s How Biden’s New $8 Billion Nutrition Plan Might Actually Affect Your Daily Life
Here’s how an $8 billion nutrition program announced today may help improve access to healthy food for many Americans.
I Regret To Inform You That A Desk Treadmill Is Worth The Investment
If you're looking to upgrade your home office setup, this foldable walking pad that fits under your desk deserves your attention.
I Thought The Fitness Tracker Life Wasn't For Me Until I Tried This One From WHOOP
It's the only thing that's gotten me back into running after a torn ligament!
Here’s What ClassPass Is Like Now, If You’re Getting Back Into Group Fitness
People are going back to gyms and getting more comfortable with group fitness. ClassPass now offers more options for both the mind and body.
9 Hot Yoga Products That Any Beginner Or Advanced Yogi Will Love
IRL fitness classes are making a comeback. These are the gifts and products — from a nonslip yoga mat to cute yoga pants — that can get you excited about your yoga practice again.
I Tried Kaley Cuoco's Workout Routine, And Her Regimen Was Intense, Even For Someone Like Me Who Regularly Works Out
I might have underestimated just how tough this would be.
Theragun Is Great, But There Are Other Good Massage Guns For Less
If Theragun is too expensive or your fitness level just doesn’t warrant that investment, these muscle massagers are more affordable and still get the job done.
Here’s My Review Of Tonal, A Strength-Training Smart Gym That Works For Small Spaces
Tonal is a smart gym you can use at home for strength training, particularly if you don’t have a lot of room to exercise.
I Tried These TikTok Leggings To See If The Booty Boost Is Real
Since it’s my job to help you make more informed shopping decisions, I tried both the Amazon and Halara TikTok leggings to see if: 1) you could work out in them and 2) the butt-lifting was real. Here’s my review.
7 Weighted Hula Hoops You Can Use For An At-Home Workout
TikTok videos are fueling an interest in using weighted hula hoops for a fun at-home workout.
I Tried The Peloton App For Two Weeks Without A Bike Or Treadmill — Here Are My Honest Thoughts
I wanted to see what all the hype was about.
If You're Trying To Exercise More This Year, Here Are 9 Things To Remember (From Someone Who Didn't Work Out Until College, But Genuinely Loves It Now)
Some of these I learned the hard way.
寝正月を過ごしていたみなさん〜!一緒に腹筋しませんか?
毎日100回の腹筋チャレンジに挑戦!
Men Are Sharing The Things They "Actually Want" For Christmas, And Wow, I'm Taking Notes
Now you'll actually know what to get your boyfriend, dad, or even yourself.
Fitness Instructors And Workout Coaches Are Sharing Things Most People Don't Realize About The Industry, And Some Are Really Dark
"We put on a smile and preach. But in reality? It’s a super toxic environment."
Blogilates Has An Activewear Line Called POPLEX, So I Decided To Try It And See If It's Worth The Hype
After all this time, would Cassey lead me astray?
Alissa Ashley And Angel Merino's Fitness Journeys Will Give You That Motivation You're Looking For
Fitness inspiration x1,000!
Si marcas por lo menos 29 de estas 42 situaciones, hacer ejercicio es TU VIDA
Tan siquiera levantas, ¿bro?
I Tested A Bunch Of Fitness YouTuber's Pancake Recipes To See Which Ones Are Actually Worth Making
It's time see whose stacks actually stack up.
23 Productos para quienes se toman la vida fitness MUY en serio
Si sabes perfecto qué es la dieta keto, te sabes tips buenísimos para ejercitar cada parte de tu cuerpo y alimentarte sanamente es tu pasión, AMARÁS todo en esta lista.
20 Fitness Products For Those Who Hate Working Out
When my mom asked me why I stopped hitting the gym, I told her it was not working out.
Kourtney Kardashian Has A Ridiculously Impressive Workout Routine, And For Some Reason, I Tried It
In all honesty, I definitely underestimated this.
¡A sudar la gota gorda! Amazon tiene hasta 60% en equipo para cardio y acondicionamiento físico
Obvio, por Hot Sale. Pero ¡apúrale!, que hoy es el último día para disfrutar estas increíbles ofertas.
29 Tips Gym Goers Wish Someone Had Told Them Before They Signed Up For The First Time
Calling all fitness fanatics.
I Tried Jennifer Lopez's Workout For A Week, And I Did Not Know It Was Physically Possible To Feel This Sore
I knew she worked hard, but this was another level.
26 Products You Need If You Workout A Lot
You’ll abs-olutely love these.
Chris Hemsworth Thinks "Bodybuilding" Keeps People From Thinking He's A Serious Actor
"It's incredibly rewarding."
I Did Shay Mitchell's "Four Weeks Of Focus" Workout Plan And My Body Has Never Felt Stronger
It's different than what I expected.
Here's What Products Make The Women Of BuzzFeed India Feel Unstoppable
From gadgets to makeup and everything in between.
For Me, Exercise Is Super Therapeutic; Here's How I've Kept It Up Over The Past Year
It wasn’t always easy, but I’ve found ways to make it work.
21 Products For People Who Are Serious About Their Fitness Resolution For 2021
It’s 2021, no gym is not an acceptable excuse for not working out anymore.
21 Things To Know If You Just Got A Peloton (Or Are Thinking About Getting One)
Here's everything you need to know.
今年こそ運動するぞー!ということで、「1カ月毎日100回バーピー」に挑戦してみた
クロスフィットトレーニングの定番メニュー、全身運動の「バーピー」をひたすらやってみた!
27 Products That'll Help You Hit Your Fitness Goals In 2021
We're kicking off 2021 feeling fab, fit, and full of energy.
16 Fitness Products For People Who Have Decided To Be More Active In The Coming Year
Products to help you get fit right from the comfort of your living room.
Lizzo Faced Backlash Over Her 10-Day Smoothie Detox On TikTok — Here's Her Response
"I’m proud of my results."
27 Products To Help You Stay Effortlessly Fit And Healthy At Home
You'll love these lazy, low-effort fitness and health products!
14 Prime Day Deals On These Genius Products From Indian Startups
Wait, that's a real thing?
Im Lockdown fiel mir das Training schwer, aber dann habe ich Coach Corys Workouts ausprobiert
Für diese neuen Home-Workouts sind Kochlöffel unverzichtbar!
15 Products You'll Love If You Hate Wasting Money
Avoid all buyer's regret with these highly rated options.
23 Fitness Buys That Will Inspire You To Get Gloriously Sweaty This Spring
Because new gym gear is the world's best motivator. Fact.
Just 26 Pretty & Useful Fitness Accessories That’ll Help You Get Your Sweat On
Working on ~fitness~ whole list into my shopping cart.
The 29 Buys From Amazon Australia That Our Readers Loved Most This Month
Including the infamous Squatty Potty and cheap, flattering workout leggings that come in 30 colours.
Here's Exactly How I Trained Myself To Start Running
If I can do it, so can you.
If You Avoid Running Because Of Bouncing Boobs, This Post Is For You
Guess there goes my last excuse to not work out.
15 Fitness Accessories That We've Tested And Now Can't Work Out Without
We sweated it out to review these products for you.
13 Fitness Products That Will Make You Miss Your Gym A Little Less
No gym? No problem!
15 Products You'll Love If You Have A Type A Personality
Everything you need for an organised and stress-free daily routine.
23 Products To Stay Effortlessly Fit And Healthy At Home
They'll do all the work for you even if you're feeling lazy!
Just A Bunch Of Affordable Buys That Will Make A Difference To Your Physical And Emotional Health
Safe to say my New Year's resolutions aren't going well.
22 Brilliant Fitness Accessories That Might Inspire You To Start Working Out Again
Let's ~sweat~ it on!
15 Products For People Who Can’t Get Themselves To Wake Up Early
These will make mornings a lot less stressful.
23 Things You'll Need Now That Gyms Are Gloriously Open Again
I have a lot of lounging around to make up for.
21 Meal Prepping Products That Will Help You Squash Those Takeout Temptations
I can't be the only one sick of fast food.
31 Surprisingly Awesome Things You Won't Want To Go A Single Day Without
Making everyday life a lot easier, one handy-dandy product at a time.
31 Fitness Items That Will Prevent You From Turning Into Mush This Winter
I'm calling time on my couch potato tendencies.
Struggling To Find Home Fitness Equipment? eBay Has Tons Of It, And We've Picked The Best Finds
There are kettlebells out there if you know where to look!
Just 9 Products BuzzFeed Oz Is Using To Get Through Lockdown
Or, "I got my colleagues to write this post for me, without them realising it".
17 Sun-Protecting Products That’ll Keep You Safe From Sunburns
For all you sun lovers out there.
22 Small But Handy Things You'll Probably Never Want To Go Without
Just a bunch of useful little things to make your life easier. You're welcome.
19 Cute Fitness Accessories From Free People That Might Actually Inspire You To Work Out
Just because you're breaking a sweat doesn't mean you can't look cute as heck.
18 Things That'll Help You Feel Amazing After Your Workout
Goodbye, aches and pains. See you never!
23 Useful Products That'll Make You Feel Less Like A Dungeon Troll And More Like A Human
It might be time to become a person again.
Under Armour Canada's 40% Off Outlet Sale Will Get You Excited To Exercise Again
The sale ends on May 10th!
The Fitness Industry Is In A Crisis. Some Trainers Say Those Trendy Instagram Live Workouts Aren't Helping
As Instagram explodes with free online workouts, some trainers say the market is becoming too saturated for them to survive.
18 Small Accessories That Might Actually Help You Work Out At Home
You don't need a fancy-schmancy gym to get RIPPED AS HECK.
If You're Running During Quarantine And Wondering How To Stay Safe And Healthy, These Tips Might Help
Running during this time is concerning and scary. Here's how to navigate going outside while staying safe and healthy — and (hopefully) finding a little peace.
I Followed TikTok Workout Routines For 30 Days, And Here's How It Went
I'm kind of addicted to TikTok, so I decided to try some of the most popular TikTok workouts.
I Trained Like A Professional Athlete For 50 Days, And It Was The Hardest Thing I've Ever Done
Here's everything I did to eat and work out like the world's top athletes. It was one of the hardest things I've ever done.
If You're Adjusting To Working Out At Home, These 16 Items Are For You
No longer can you claim to not have time to work out.
17 Self Care Products You Need To Be At Your Best Every Single Day
Treat yourself better than you treat anyone else!
15 Online Workouts You Can Do At Home Instead Of At The Gym
Low-equipment and no-equipment ways to stay active — without leaving your house.
How Do You Work Out Or Stay Active When You're Stuck At Home?
Let's get moving.
24 Tiny (But Effective) Life Habits That Can Make A Big Impact
Small things can make a big difference.