37 Holiday Self-Care Tips For Anyone Who Is Kind Of Not OK RN
We don’t live in Hallmark movies; we live in the real world, where shitty families, breakups, divorces, miscarriages, death, unemployment, depression, anxiety, addiction, violence, and good ol'-fashioned bad times exist — yes, even at Christmas.
14 Books For Anyone Who's Had A Tough Year
Books for the lonely, downtrodden, pissed, lost, or just anyone who's not OK.
What Do You Wish People Talked About More When It Comes To Sex?
To help pull the curtain back on how common it is to have a complicated relationship with sex, we want your confessions about sex, shame, and insecurity.
19 Funny Tweets And Tumblr Posts About Tarot
*doing a tarot card reading* uh oh… this guy has a sword… better watch out for that…
69 Tweets For Everyone Who Is Anxious, Depressed, Tired, Lonely, And Overworked, But FINE JUST FINE
"i don’t trust anyone who doesn’t feel like screaming"
18 Products For Anyone Who's Curious About This Whole CBD Thing
Because this stuff is in everything now.
21 Things You'll Never Understand If You Don't Deal With Insomnia
"It's like taking Tylenol PM every morning and drinking energy drinks every night."
What Do You Wish People Understood About Insomnia?
Because it's not just watching Netflix all night.
Goodful’s Detox Your Thoughts Newsletter Is Basically Free Therapy
Ditch the mental traps that are making you miserable, with the help of a licensed clinical psychologist.
Nourish Your Spirit With The Goodful Intentions Newsletter!
For anyone who might need a bit of help creating the life they want.
The Goodful Mental Health Starter Pack
Our best expert-backed advice, resources, and stories from everyday people who have been there — to make your life easier, to give you the tools you need to cope, and to help you feel a little less alone.
Everything You Could Possibly Want To Know About Therapy
The act of allowing yourself a space to focus on you and only you is one of the most compassionate things you can do for yourself. Here’s everything you need to know — from how to start therapy to how to get the most out of it.
19 Therapy Stories That'll Make You Say, "Dang, That's So True"
“If it’s not a definite yes, it’s a no.”
21 Annoying Misconceptions That Non-Drinkers Would Like To Clear Up
"Lots of people assume you’re being sober *at* them, instead of doing it for yourself. I just want people to separate my choices from their habits."
23 Pictures That Show The Reality Of Living With A Body-Focused Repetitive Behavior
"My hand always strays to my back, shoulders, face; always searching, scratching, picking."