I read it last night and it was so dreadful. I was scared for hours and kept thinking there was someone standing outside the window. I actually slept with the light on - when I could actually get to sleep.
This was Ace. I had taken a hiatus from horse riding after having a bad fall and was looking for a new horse when a friend of mine made a plea for a racehorse to be rehomed to a place where he could recover from some procedure that was done to his throat. I took one look at his photo…
I adopted Felix (tabby on the left) as a kitten after I fostered an older, special needs cat who unfortunately succumbed to cancer, and was hopeful that he would be "easier" since the constant trips to the vet were traumatic for the previous cat and myself (lots of crying from both…
In order to battle both my anxiety disorder and depressive episodes, I run and gym 4/5 times a week. Cardio is my best friend, as those endorphins really come in handy on bad days. I will be smiling even if it's a terrible day. I also find that spending time with animals, particularly…
I love my therapist, she is an absolute gem who has helped me cope with panic disorder and depression. Her best advice is to speak my truth to others (whether it is good or bad). It can be difficult having conversations with my family about my mental health and my parents especially…
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