"I love going for a run or doing an at-home workout in the morning (yoga, HIIT, dance, whatever gets you moving)! It wakes me up and gives me a little boost for the day, even if I'm WFH." —Genevieve Scarano
"I've been (trying) to get up at my normal time and instead of doing a 30-minute workout, I've been doing an hour, which really wakes me up and helps me feel more energized. Then I usually take a quick shower and change into comfy clothes, so I'm ready to start my day around the same time I would if I were going to the office." —Abby Kass
"I also got a jump rope ($15 at Dick's Sporting Goods) and actually started using it again as a way to get some cardio in since I don't have a treadmill at home and I love running on treadmills at the gym. I just go out in my backyard and try to jump for longer every day. Plus, this lets me get some fresh air. Also, very happy to have some dumbbells and a yoga mat at home for other workouts" —Jasmin Suknanan
And if you don't have any equipment at home, try our assortment of 9 Quick Total-Body Workouts, No Equipment Needed.