Thirty years ago when I saw the first season trailer for Northern Exposure, it said the main character came from the area where I grew up. Even though the show wasn't set there, that caught my attention. The show was great. I didn't miss an episode for all six seasons.
I think longevity has more to do with wanting to be alive than staying healthy. I'm 72 and get mistaken for 50 pretty much every day. I've long known I would never retire, and have a job that makes me jump out of bed in the morning ready to get to it.
I parboil thick pork chops. Enough water to about half the thickness of the chops. Bring it to a boil, put the chop in to simmer for 12 minutes then into the frying pan medium high 3 minutes each side. Crusty but moist inside.
To raise the game, make them dirty water chops like on…Â
About that trail mix: I tend to stay away from sugar when I can so no candies in mine. At Aldi's, I get a canister of raisins, a bag of sunflower seeds and a canister or two of peanuts. Everything gets dumped into a big plastic food container. Shake well and VOILA! A two week supply…Â
I thought, "what is this crap? They blew up Vulcan and killed Spock's mother?" Wasn't until long afterward that I heard some nonsense about a Kelvin timeline. Never watched another JJ Abrams Trek movie after that
I'll never tell my ex that I'm poker buddies with one of her favorite all time pro athletes. And I mean buddies to the point where I know his refrigerator better than I know my own
Tell your therapist even before you get on the table that you don't like being stretched. We don't judge - we get requests like that and others all the time. It actually helps us by giving us guidance so we can give you the best possible experience.
I've been a massage therapist for 33 years and it still kills me to hear stories like this. A couple of things to try…
• find someone in your life who has a MT they like and give them a try. Word of mouth is always best
• dip your toe back in by getting a chair massage in a public…Â
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