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We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Feel free to try Phoebe's style, too.
Promising review: "I have a pair of the lace ones that I've loved wearing underneath my dresses and skirts. I just purchased the non-lace ones to wear when I run, because the seams of my shorts rub in this humid weather! These worked freaking FABULOUS for my run, and stayed in perfect place (I ordered size C!) They were so much cooler than compression shorts or spandex, and kept the sticky thighs away from each other! Definitely give them a try! I know I appreciated not having to be constantly readjusting my shorts!" —Michaela
Get them from Amazon for $16.95+ (available in six sizes and 15 styles).
To learn more, check out "These Anti-Chafe Bands Are Gorgeous, Comfortable, And Will Save Your Thighs."
They'll recommend sneakers based on how many miles you cover, how often you run, and even where you run (is it on pavement, track course, treadmill, etc.).
Take Nike's shoe-finder quiz to learn what kind of sneakers are best for you!
Promising review: "I wear these everywhere and run in them all of the time. I've had them for almost a year and they're still in perfect condition. They really fit like a sock, that being said they keep in place extremely well and do not pull down on socks (which is a pet peeve of mine)." —Nike Customer
Get them from Nike for $99.97 (originally $120; available in sizes 5-12 and four colors).
Not ready to splurge? Try these popular lightweight sneakers ($19.99+ on Amazon; available in sizes 5.5-13 and 19 colors) that are perfect for beginners. They have ~breathable mesh~, non-slip rubber soles, and bend to move with your feet.
Promising review: "It is so difficult to find a cute pair of sneakers in a wide width. These are like heaven. I have purchased extra pairs just in case they stop making them. I just wish they came in more than two colors. No break in time needed for these sneakers." —Nike Customer
Get them from Nike for $65 (available in sizes 5-12 and two colors).
As someone who l o v e s to complain, this really works for me. I started setting personal goals for where to pause so I wasn't always stopping whenever I got tired. Once I started pushing myself to make it to that darn bridge every time, I started to notice that my runs felt shorter and shorter because it wasn't as grueling to reach that destination.
To learn more helpful tips, check out "8 Simple Hacks Every Runner Should Know".
Better circulation = less soreness. They even have shock-absorbing toe and heel cushioning, and moisture-wicking fabric! They're also great for preventing leg soreness for people who work on their feet all day.
Promising review: "I’ve been wearing compression socks to work for years and loved them, but these are the first pairs of compression socks I’ve tried for running. I had been having some leg cramping on my long runs so I decided to try them and will never go back to short athletic socks again. I love the lack of fatigue I get from the pressure from these socks and the decrease of post-run pain. I will be wearing these when I cross the finish line at my first marathon this October!" —jamerz82
Get them from Amazon for $9.95+ (available in sizes S/M-XXL and 13 colors).
If you're a Prime member, you actually already have access to Amazon Prime Music for free, which is ad-free and has 2 million songs available. Or! You can go BIGGER and get Amazon Prime Music Unlimited ($7.99/month) for 50 million songs and a handful of curated playlists by artists and other listeners.
To learn more, check out "Here Are All The Reasons Amazon Music Unlimited Is Actually Worth Getting Right Now."
Here's a part of my review for these splurge-worth bbs: "These Beats headphones have been a real game-changer for me. The sound quality is SO MUCH better than my cheap headphones, which has actually really improved my experience while working out. I find it easier to stay motivated now that my music is *crystal clear* (and I can't hear myself wheezing). . They can hold a charge for a pretty long time, as long you always store them in their charging case. I usually use them for a full work day without needing to re-charge them. Plus, they're really comfy in my ears and never fall out, thanks to their clever hook design (if you have comfort issues with Apple headphones, these will probably feel better)!"
Get them from Amazon for $249.95 (available in four colors).
Check out my full review about why I love these so much in "Just 10 Things To Try In March."
Promising review: "I wear these every time I run and workout. Since I switched to these socks, I have stopped getting blisters on my ankles. I never have to worry about them slipping. It is best to lay them flat to dry." —Mandi A.
Get a pack of six from Amazon for $14.99 (available in seven colors combinations).
To tackle all the steps, check out "Take The BuzzFeed Morning Person Challenge."
This was MADE for heavy sleepers — the ringing is LOUD.
Promising review: "OMG. Seriously, I am that person who can sleep through six iPhone alarms and an iPad alarm and never even hear them! So much so that I was worried about losing my job, because I couldn't hear them anymore. Well. There is no worry of that anymore, as long as I set this every night! It is such an 'alarming' alarm! There is no snooze. And you can't physically NOT hear it. If you have a hard time waking up like me, set this and get your booty out of bed when it goes off!" —Rebecca S
Get it from Amazon for $13.99 (available in five colors).
To learn more tips, check out "Take The BuzzFeed Morning Person Challenge".
Promising review: "I have very thick hair and I’ve always had problems with hair ties staying in my hair. Even the 'non-slip' ones never stayed put. These are the only hair ties ties I’ve ever used that actually stay, even during a workout. These won’t disappoint!" —Eiffel Y.
Get a pack of 20 from Amazon for $10.59+ (available in three color combinations).
This eight-pack of mocha overnight oats ($29 on Amazon) will satisfy your sweet tooth first thing in the morning (without sacrificing nutritional benefits), contain as much caffeine as a cup of coffee, and offer 22 grams of protein — plus you'll get an included blender bottle so you can easily take it to-go! Reviewers say it's super filling so you won't become hangry right before it's time to run.
To get the full recipes, check out "19 Overnight Oats Recipes To Restore Your Faith In Breakfast."
This one is designed to conform to your arm *without* squeezing. Plus, it'll actually stay in place thanks to its silicone grip dots.
Promising review: "Excellent design. It's very comfortable to wear and stays in place on my bicep." —Randall
Get it from REI for $14.75 (originally $24; available in two sizes and four colors).
It can also hold keys, cash, WHATEVER. It has an adjustable belt, plus its neoprene material is water-resistant so your items will always stay dry.
Promising review: "I love my Dimok running belt. I used it to run a half marathon and had never run with a belt before. I was able to keep my phone, keys, tissues, gum, and energy goo close to me. It was easy to get in and out of, and I barely even noticed it while running. I would definitely recommend." —Marisa Everett
Get it from Amazon for $10.97+ (available in three colors).
Promising review: "This blender is amazing! I am a yoga teacher and always on the run, which sometimes makes it hard to eat well. I bought this after reviewing quite a few different options and I am SO glad I did. It fits well into my gym bag, is surprisingly quiet when in use, and holds a charge really well. The blades are very efficient and I’ve had no trouble blending up ice or frozen fruit. Seriously cannot recommend it enough." —Amazon Customer
Get it from Amazon for $36.99 (available in three colors).
Need some recipe inspo? Check out "These 4 Smoothies Are Going To Give You So Much Protein".
^^ You guessed it, the above leggings have all of those features!
Promising review: "These leggings are amazing. I own so many pairs and these are definitely one of my favorites. They’re so soft and comfortable and look great! They’ve got great details and they’re thicker without making me too hot when I’m being too active. Love these and I would definitely recommend!" —couasnonm
Get them from Free People for $98 (available in sizes XS-L and 16 colors).
Promising review: "This thing is NO JOKE the easiest thing I've ever used in my life. Pretty sure it's idiot-proof. And I'm an idiot in the kitchen. I love hard-boiled eggs, but I'm the kind of cooking-illiterate person who can't even boil water right. So I bought this puppy, read the directions carefully, got six eggs, and in 15 minutes, the buzzer went off and VOILÀ! Hard boiled eggs! They were perfectly cooked, nice and yellow in the centers, and tasted awesome. I'm going to make a bunch more and use them as quick snacks. This appliance is so great and cheap! I couldn't believe how well it worked." —Emily
Get it from Amazon for $19.99 (available in four colors).
You can also make calls and get message notifications, set alarms, track your heart rate, steps taken, miles run, AND your sleep patterns.
Promising review (for the activity tracker): "This fitness tracker was delivered quickly and was well-packaged. It's well-made and looks high quality. I love the fact that the band comes off to expose the charging port that goes directly into the USB port. Does everything I want it to. Tells you how far you've walked or run, the calories burnt, how you've slept (deep or light sleep). Heart rate is accurate. Love the phone app too, it gives you a detailed chart of all this information. Brilliant for the price, I suggest that you deserve to have it!" —Francis
Get it from Amazon for $27.99 (available in four colors).
To learn more, check out "9 Running Workouts You Can Do In 30 Minutes Or Less."
Promising review (for the zip-up hoodie): "I bought the black and grey in a 2X and they are thick, well-made, and so dang comfy. The fit is PERFECT, not too oversized not to cropped. I'm buying the olive green one because I love them so much." —Meagan V.
Get them from Forever 21: the drawstring hoodie (left) for $22.99 (available in sizes S–L) and the zip-up hoodie (right) for $17.99 (available in sizes 0X-3X and three colors).
Get it from REI for $18.69 (originally $24.95).
This Gaiam yoga mat ($29.98 on Gaiam) has a grippy surface (great for fast-paced workouts like the above chart), cushioning to keep you comfortable, and features textured grooves to keep you from sliding. And! It won our budget pick for best yoga mats that we tried and tested.
To learn more at-home workouts, check out "The Only 12 Exercises You Need To Get In Shape."
It massages your muscle tissue to relieve pressure points and reduce soreness.
Promising review: "I started jumping rope at the age of 64 as it's about the only cardio I can do as my knees are so messed up. It is a bit tough on your calves if you have never jumped rope before. Your calves get very very sore. This product helped so much with my sore calves so I use it before and after I jump rope, as it has helped immensely. Great product." —martin gingell
Get it from Amazon for $11.99.
Promising review (for the leggings): "I really like these pants! They have good compression and I’m loving the high waist. I really like how they’re reflective but look normal during the day." —Trigirl
Get the from Athleta for $89.99 (originally $118; available in sizes XXS-XL in regular, tall, and petite), and a pair of two LED armbands from Amazon for $9.99 (available in eight colors).
You can also pair it with your phone for texts, calls, and other notifications!
Promising review: "I love my Fitbit! It’s been a big part of my healthy lifestyle change — in September 2019, I could barely run a mile. Using Fitbit to track my runs, I can now run 11 miles! I love my Fitbit, I love that it’s waterproof so I can wear it in the shower, and it’s also been great to track my heart rate data (my resting heart rate has dropped from 80 to 67 in the last four months!). I’d highly recommend this device." —Flora Fairfield
Get it from Amazon for $69.95 (available in three colors).
Promising review: "I use this bottle/belt on long runs (anywhere from 10 to 30 milers). The belt fits nicely and stays snug...even with a full bottle, there is zero bounce and with the bottle positioned nicely in the small of your back, you won’t even notice you’re carrying 18oz of fluid. The zipper pocket is big enough to stash a couple of bars and my phone. I’ve logged over 100 miles with this belt already with no rubbing or chafing from nylon around waist. You won’t be disappointed." —Mike
Get it from REI for $29.99 (originally $40).
Not really one for lentils (or cooking)? This wildly popular chickpea pasta ($25 on Amazon for a pack of four) is gluten-free, high in protein, and tastes just like traditional pasta — so you'll still get a v satisfying, healthy meal to send you off to bed feel g-o-o-d.
For the full recipe and more ideas, check out "17 Comforting Recipes For Anyone Trying To Eat Less Meat Or Dairy."
The reviews for this post have been edited for length and clarity.