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bronwyng48fe75edb

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  • bronwyng48fe75edb's avatar

    bronwyng48fe75edb commented on What Are The Most Clueless Things People Have Said To You About Endometriosis?

    Right after I was diagnosed, a pastor told me that I must be a whore so it was gods way of punishing me through pain and infertility. Most ignorant thing I have ever heard about endometriosis.

    1 year ago

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    bronwyng48fe75edb commented on What Are Your Best Endometriosis Self-Care Tips?

    I cut out high inflammation foods for preventing most of the pain as well as seed cycling through the month to decrease inflammatory prostaglandins in the body. I have a few painful days still so on those days I take it easy, allow myself to cry and then I rub cbd lotion on my abdomen,… 

    2 years ago

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    bronwyng48fe75edb commented on What Food Would You Choose For Your Final Meal?

    My moms taco salad or prime rib with horseradish!

    2 years ago

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    bronwyng48fe75edb commented on How Do You Cook Healthier Even Though You're Lazy AF?

    1. I keep junk food out of the house! If it's not there then I'm not tempted to eat it. 2. I freeze some casseroles and soups so I have healthy quick meals on nights I don't want to cook. 3. I use my crockpot a lot for one pot meals with meats and veggies so I have a hot meal waiting… 

    2 years ago

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  • bronwyng48fe75edb's avatar

    bronwyng48fe75edb commented on What Do You Do To Stop Yourself From Thought Spiraling?

    4 things I can see, 3 things I can hear, 2 things I can smell and 1 thing I can touch. Therapy helped me to regognize when I was starting to spiral and I learned several exercises such as the one above to keep myself from spiraling out of control. It takes practice but it's such a… 

    3 years ago

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    bronwyng48fe75edb commented on What Do You Do When You Start To Feel Burnt Out?

    When I'm burnt out I list everything I think I have to do and then categorize tasks based on importance, always turns out most of it really doesn't have to be done right away or at all. Naps also help when I'm frustrated. I wake up calmed and become way more productive. Also keeping… 

    3 years ago

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    bronwyng48fe75edb commented on What's The Weirdest Meal You Made In College?

    Dill pickles dipped in chocolate frosting.

    3 years ago

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