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What Do You Do When You Start To Feel Burnt Out?

Because everyone has their ups and downs.

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Maybe it's a job you're completely sick of, or a relationship you know isn't going to work out. Maybe it's just your daily routine that has you feeling passionless and without a purpose.

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Maybe you meet with professionals outside your industry to figure out if you'd be happier with a career change.

ABC / Via wifflegif.com

Learning about other career paths could help you figure out what type of job you'd be most passionate about.

So what do you do when you're stuck in a rut?

We want to know about the little things you'd recommend people do for themselves when they're feeling directionless and on the verge of burning out.

Tell us in the dropbox below and your answer could appear in an upcoming BuzzFeed Health post or video.

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