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Updated on Mar 25, 2019. Posted on Jul 10, 2018

What Are Your Best Endometriosis Self-Care Tips?

Because it's not as simple as popping an aspirin.

If you live with endometriosis, you know that there are good days and bad days.

Charlotte Gomez / BuzzFeed / Via buzzfeed.com

And when you're dealing with a condition where treatment options aren't always clear or effective, finding little ways to take care of yourself is super important.

So we want to know: How do you make life with endo just a little easier day-to-day?

Maybe there's a product that low-key changed your life, like some really comfortable leggings perfect for endo bloat.

Lara Parker / Via buzzfeed.com

Or maybe you're all about that Epsom salt bath when you have a flare.

Young Money / Via maaxthefreak.tumblr.com

Maybe joining a support group or connecting with people online helped you feel less alone.

Charlotte Gomez / BuzzFeed / Via buzzfeed.com

Or maybe you found a great therapist to help you cope with the mental symptoms that accompany your pain.

Whatever tips you have for fellow endo warriors, share in the comments or via the Dropbox below and your response could appear in an upcoming BuzzFeed post.