I have had a lot of trauma in my life, much of which was at the hands of family members or was exacerbated by them. My whole life I've been taught that "family comes first, the self is second. If you don't fit the mold, bend to it." My therapist has told me that 1) it's okay to put…Â
I'm all about apple cider vinegar in times of intestinal duress, but always find myself reaching for mac n cheese. Being lactose intolerant with dairy will clean you out instantly.
As someone with chronic insomnia, my naturopath recommended to me a valerian root vape pen. It's all natural valerian root oil and Nutmeg oil that I take about half an hour before bed and I sleep through the night comfortably and wake up feeling like I actually I'm rested. It's called…Â
I'm 25 and am currently going to cosmetology school. Everyday I get asked if I have a SO or kids, as many of the fellow girls I go with have those. I am single, not really ready to mingle and 100% do not want children. I'm honest enough with myself to say that I am too selfish for…Â
Hobo stew. We are this all the time when I was growing up and my mom was still in school.
1 can baked beans
1/2 bag of frozen corn
1 lb hamburger or ground turkey
Ketchup or brown sugar to taste
Brown hamburger, drain. Mix all ingredients in pot, heat through.
Eat with buttered…Â
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