Did the total body workout this morning and WOW, it will kick your butt. It’s harder than it looks. Make sure you pick a comfortable floor for your hands; mind are all torn up from doing the exercises on a hard, rubber mat. I did modify the push-ups (balanced on my knees to start) and the jumping lunges (bad knees from ACL repair surgery gone wrong) and it still was a really good workout. As someone who was beginning to workout again before the holidays and took the holidays off, this is a great motivator to get back to it. I’m going to be sore from today’s workout for a few days.