I agree! I was convinced I didn’t have PTSD because the “flashbacks” is seen in movies/shows weren’t like what I experienced at all. It turns out flashbacks can be different for everyone!
I have several tricks! I have silly putty in my purse and in my desk at work- since I’m a teacher I can easily hide it in my hands while I teach and mold it.
I do the 5-4-3-2-1 sense grounding technique (name 5 things you currently see, 4 things you are touching, 3 you hear, 2 smell,…
Lasted 2 days- first night he took me out to dinner, flirted with the waitress and joked about asking for her number. Then he begged me to ask my roommate (who is really good with animals) to help him dog sit. Second day broke up with me in a Dairy Queen after beating around the bush…
Recent Comments
person626 commented on People Are Sharing One Really Weird Thing In Their Bedroom, And I'm A Little Speechless
5/20/2020
0
person626 commented on 19 Mental Health Misconceptions From TV Shows/Movies I Find Unbelievably Frustrating
5/10/2020
3
person626 commented on This Island Imagination Test Reveals Things About You With Freakish Accuracy
2/13/2020
0
person626 commented on What Small Tricks Help You Cope With Your Anxiety?
2/12/2020
3
person626 commented on What Little Change Helped Your Friendships This Year?
12/11/2018
0
person626 commented on What's Some Advice You Wish Another Teacher Would Have Given You Before You Started Teaching?
5/1/2018
0
person626 commented on Tells Us Your Most Horrifying Breakup Story
11/7/2017
1
person626 commented on Show Us The Funniest YouTube Comment You've Ever Seen
10/3/2016
14
person626 commented on 11 Simple Style Tips For Short Curvy Girls That'll Make You Look Better Than Ever
8/15/2014
1