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    30 Ways To Be A Little Bit Kinder To Yourself In The New Year

    Whether you're looking to de-stress, get more active, or sleep better, there's something for everyone in here.

    1. Fight cramps and migraines with this essential oil rollerball that's basically a fresh-smelling, PMS-fighting miracle. It's an awesome all-natural remedy for those days when everything sucks, and you just need a little pick-me-up.

    A person holds the roll-on between their fingers

    2. Block out the annoying blinking lights on all your gadgets with a pack of light-dimming stickers. They'll soften the glare without blocking out the light entirely, so you'll still be able to read your alarm clock in the middle of the night.

    3. Snuggle up with this super-soft and breathable duvet cover set that'll help you snooze in comfort The naturally wrinkled texture means you'll spend less time caring for your sheets, and more time actually using them.

    A neatly made bed in a stylish bedroom

    4. Rescue your skin from redness, breakouts, and irritation with this unscented facial spray. Reviewers say it's the most effective product they've tried for persistent acne and love that it speeds up their skin's healing process, too.

    5. Refresh your stinky face coverings with this face mask spray. Unlike other similar products, it's made of all-natural essential oils that won't infuse your mask with gross chemical smells. (Though you should still throw your face masks in the wash regularly to get them thoroughly clean.)

    A bottle of face mask refreshing spray resting on top of several cloth face masks

    6. De-puff your tired eyes with these oversized gold eye masks and give your entire eye area some major TLC. They're packed with hydrating hyaluronic acid and peptides that'll help give sleepy peepers a visible boost (no matter how late you stayed up binge-watching Netflix).

    7. Naturally inject more iron into your diet with this iron fish. Supplements can be pricey and aren't always suitable for everyone, while this little pal is great for pregnant people, vegans, and kids.

    8. Streamline your self-care routine with this handy beard bib. It'll protect your counter from flying beard shrapnel, so post-shave clean up will be a breeze.

    9. Chronicle your thoughts in one of these handmade journals. It'll make it easier to keep track of your to-do list and prevent negative thoughts from living in your head rent free.

    A person holding up three slim journals against a wooden plank background

    10. Doze off in a flash with this sleep aid metronome. Using a neat lil' light projection, it'll help you slow down your breathing and calm your pulse, creating optimal conditions for falling into a deep, relaxing slumber.

    A person lightly presses the top of the metronome to activate it

    11. Bust any impending sniffles or coughs with this spiced hot toddy tea. The powerful combo of cinnamon, rosehips, ginger, and cloves will stop colds right in their tracks. Stir in a bit of honey to soothe raspy throats!

    A flatlay of the package of hot toddy tea on a flowery doily

    12. Fight aches and pains with a handheld percussion massager that'll break up knots like nobody's business. It has six speeds and six patterns, so even persistent pain doesn't stand a chance.

    13. Find your ~chill~ with a jar of these aptly-named bath bombs. Each tablet is infused with the relaxing scent of jasmine and roses (plus, a hefty dose of moisturizing jojoba and hemp seed oils) that'll help soothe and hydrate your skin.

    A person holds the jar of bath bombs against a bathtub backdrop

    14. Spritz this natural pillow spray on your sheets and drift off to dreamland. It's infused with the calming scents of lavender, vetiver, and wild chamomile, meaning it's suitable for pregnant people, too.

    A person holds a bottle of the pillow spray against a bright background

    15. Try to eat more fresh produce by growing your own in an indoor garden. The LED wand light and humongous water reservoir will help your leafy greens grow up big and strong (even if your green thumb is looking a little brown lately).

    16. Keep your H2O from tasting musty with this self-cleaning water bottle that'll bathe your water in purifying UV light at the touch of a button. It'll eliminate up to 99.99% of bacteria and odour-causing germs, so you can enjoy fresh-tasting agua all the time.

    A person holding the water bottle in their hands while wearing leggings and running shoes

    17. Soothe raspy throats with a bottle of all-natural throat spray. It's made of antioxidant-rich bee propolis (a compound produced by bees), and tastes way better than traditional cough medicine.

    A person holding a bottle of throat relief spray

    18. Protect your peepers with a pair of blue light-blocking glasses. Too much exposure to blue light can trick your body into thinking it's daytime, so pop these on the next time you're scrolling through the 'gram in bed.

    19. Build up weak, brittle nails with this nail strengthener that'll infuse chipped and peeling nails with calcium and protein. We put a lot of strain on our nails, so give yourself a hand in undoing some damage.

    A person holding a bottle of the nail strengthener between their fingers

    20. Relieve anxiety and finger fatigue with an 18-piece pack of reflexology rings. They also make for fantastic fidget toys, if you have trouble keeping your hands still.

    21. Protect your skin from the sun's harmful rays using this mineral sunscreen that's rich in antioxidants and will provide broad spectrum protection. Just because it's chilly out doesn't mean you can skip the SPF!

    A flatlay of a tube of sunscreen next to a smear of the product

    22. Keep your pucker healthy and moisturized with this skull-shaped lip balm. It uses a combo of vitamin E and coconut and almond oils to moisturize, without leaving behind any waxy residue.

    A skull-shaped lip balm next to a coffee cup

    23. Practice self-love vigorously and often with this hypoallergenic and water-based vegan lubricant that'll stay slick and soft all night long. It won't irritate skin, won't stain your sheets, and washes out easily with water (a true win across the board).

    A bottle of lube on a colourful background

    24. Improve your digestion with this all-natural apple cider vinegar. It's not just a powerful probiotic, either — it'll taste great in your salad dressing, is an effective zit zapper and all-purpose cleaner, and can be used as a booster for your face masks.

    A bottle of apple cider vinegar with a large salad in the background

    25. Flush all the gunk from between your teeth with this cordless Waterpik. Reviewers say its powerful enough to blast away debris, but won't aggravate sensitive gums and teeth.

    A person using the water flosser over a sink

    26. Fight dehydration with this slim humidifying wand that'll turn any glass or bottle of water into a lean, mean, diffusing machine. It's whisper quiet and is equipped with handy timers, so you'll be able to set it and forget it.

    27. Slough off dead skin and promote cell turnover with this exfoliating dry brush that'll stimulate your circulation. It's made of natural boar hair bristles that'll have your skin looking brighter and healthier before you know it.

    The large brush laying on its side

    28. Wind down after a long day (or year) with a bag of lavender-scented epsom salt. It'll help soothe your sore muscles, exfoliate your skin, and speed up recovery after your workouts, so you can get back up and running in a flash.

    A flatlay of a bag of epsom salt next to a potted succulent

    29. Treat your beard right with this beard grooming kit. It has everything you'll need to primp your facial hair and take it from woolly to "Whoa!" — regardless of what stage (or state) it's currently in.

    A flatlay of the beard kit that includes a pair of scissors, a beard brush, beard balm, beard oil, and a beard comb

    30. And lastly, take some time for yourself with a meditation app. It has meditations geared towards easing anxiety, practicing gratitude, and enhancing relaxation, plus a whole slew of sleep stories and music that'll help you doze off.

    A person using the app on their cell phone

    Starting the new year off like:

    Looking for more amazing Canadian content? Be sure to check out these products you'll love if self-care is your love language, these awesome and handy things you'll find any excuse to use, and these mini products that are actually more useful than their full-size counterparts.