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    45 Pregnancy Essentials Our Readers Swear Are 100% Worth The Money

    Smart recommendations for moms, from moms.

    Please note that these aren't medical recommendations. Be sure to check with your doctor before starting any kind of treatment.

    We asked the BuzzFeed Community (and asked again!) for the products that helped them most through their pregnancy. Here are some of their favorites!

    1. A copy of Expecting Better, which lays out the research in an easy-to-understand way so you can actually make educated decisions about everything from taking morning sickness medicine to drinking coffee to eating fish and more — and find some true peace of mind.

    the book cover

    2. And a copy of The Girlfriend's Guide to Pregnancy because it's an honest, relatable, reassuring, and genuinely laugh-out-loud hilarious book.

    the book cover

    3. A stretchy belly band that will make it easier to wear your favorite pre-pregnancy pants, at least for a little while.

    model wearing the black band that stretches from waist to hips

    4. A belly-support band for later in your pregnancy, when you absolutely need something that could help relieve your back pain.

    reviewer wearing the pale taupe band with sweatpants right under the bottom of their pregnancy abdomen

    5. Or some kinesiology tape, which can give you the extra support and pain relief you need with a few bonuses: you can wear it for up to five days at a time without changing it, it's water-resistant, and it's pretty much invisible under clothes.

    A roll of the tape in nude

    6. Motion sickness wristbands — they'll press on a pressure point and help you finally get some relief from the nausea.

    7. The classic Preggie Pop candies, made with a blend of essential oils that might make morning sickness a thing of the past.

    the candies wrapped in plastic

    8. Or good old Jolly Ranchers or Sour Patch Kids, which *don't* have any essential oils but still might make all the difference.

    9. OR, something made with real ginger, like these hard candies, some ginger beer, or straight-up candied ginger.

    10. Some soothing peppermint essential oil — it might just ease everything from nausea to headaches to swelling.

    the bottle of essential oil

    11. Or bunch of peppermint candy, to help calm any nausea you might experience both in the mornings and through the rest of the day.

    bag of 475 brach's star brites individually wrapped peppermints

    12. A pack of bra extenders so you can make your bra fit no matter what size your boobs feel like being at the moment.

    13. A flexible wire-free bra comfy enough to wear through every trimester and beyond, because its fabric easily stretches four different ways.

    model wearing v-neck Hanes Cozy Bra in white

    14. Or a different but still stretchy and cozy nursing bra that'll be comfy now and easy to tuck back for breastfeeding after your baby's born.

    v-neck bra with wrap front that could pull down easily

    15. The Snoogle, a c-shaped pregnancy pillow to make sure you stay sleeping on your side through every step of your pregnancy — and maybe even afterward.

    model snuggling with c-shaped pillow that supports under head and between thighs

    16. Or the u-shaped Queen Rose pillow that'll support your tummy *and* back *and* hips night after night (and is so comfortable every one else will want to borrow it).

    models cuddles with U-shaped body pillow

    17. A multipurpose memory-fam wedge pillow with a soft side and a firm side for maximum adjustable comfort whether you're sleeping or just watching TV.

    18. A gel memory foam mattress topper — even though your bed might have been plenty comfortable pre-pregnancy, you might find yourself needing just a little more cushion than usual.

    blue mattress topper on a bed

    19. An essential oil roll-on that might just be the migraine holy grail you never knew existed...until now.

    reviewer's Migrastil Migraine Stick

    20. And a diffuser necklace to help you stay present and calm through all the changes and unknowns.

    necklace that says "be still" and has a spot to stash a diffuser pad

    21. A zero-gravity recliner chair to physically support every single part of your body with basically NO pressure, so you can actually relax for the first time in months.

    two of the high-backed chairs with built-in footrests; fabric is suspended in frame with heavy-duty elastic

    22. A moisturizing oil that you can mix with regular body lotion to help potentially prevent stretch marks, and generally just feel all fresh and moisturized every single day.

    bottles of palmer's cocoa butter formula soothing oil

    23. Or a nightly oil — it could help improve the appearance of stretch marks and give your itchy belly some relief.

    24. If oils aren't your thing, a luxurious-sounding ~belly butter~ made with cocoa, shea, and jojoba that may help keep your skin smooth and soft month after month.

    burts bees mama bee container

    25. Or a cocoa butter massage lotion and tummy butter designed specifically to help with stretch marks — in addition to the classic Vitamin E and cocoa butter, this includes a blend collagen, elastin, centella asiatica, sweet almond oil, and argan oil, all of which work together to make a difference.

    Palmer's massage lotion for stretch marks in pump bottle

    26. Some cooling, soothing Preparation H because hemorrhoids are the. WORST. and it will help you feel that sweet relief.

    box of preparation H hemorrhoidal cooling gel

    27. A heating pad or rice heating pack so you can soothe your tense, aching muscles whenever you need to, wherever you happen to be.

    28. Or an Icy Hot roll-on if you're so frustratingly hot all the time and need something that can help you feel cooler while also helping to combat your muscle soreness.

    Icy Hot box showing the roller ball, that it's 16% menthol, that it's quick drying

    29. Some Epsom-salt to dissolve into a bath every night because it's another possible solution for aches and those incessant leg cramps.

    30. A stability ball that's comfortable to just sit on and also fantastic for some relaxing stretching and low-impact exercises.

    31. A pair of compression socks for shielding you from painful swelling in your feet and calves no matter how long you're on your feet every day.

    five knee-high compression socks, each a different color

    32. A pair of yoga leggings that'll be basically the only thing you'll want to wear day in and day out, because they're just THAT comfortable.

    33. Or a pair of leggings in bright, playful prints for the days when you're tired of your go-to black pair but want to feel extra cozy.

    34. A simple, comfortable dress that you can buy in multiple patterns and colors so you always know you have something cute and easy to wear.

    35. Or if wearing the same outfit for nine months sounds like your nightmare, basically anything from Pink Blush so you can feel just as put-together and well-dressed as you did in your non-pregnant life.

    36. Some anti-chafe shorts to wear under your dresses, because pregnancy brings enough of its own discomforts without introducing red thighs into the mix.

    37. A few pairs of maternity jeans and shorts perfect for feeling as much like style-savvy self as possible even months and months into your pregnancy.

    38. A tank top with a built-in (but invisible) belly support band and x-shaped back reinforcement so your hips can get the extra assist that they desperately need.

    39. Tums (or the generic) to help tackle any heartburn problems...

    40. ...or Zantac (or the generic) to step in if the Tums are just no help anymore...

    41. ...or if those both fail you, some Maalox (or Mylanta), for something with a little more kick.

    42. Prenatal yoga classes that'll help relieve small aches and pains and give you a community of other moms for good old-fashioned emotional support!

    43. A tea to help, well, loosen things up on the days that your gut needs a little bit of help.

    44. A pair of Birkenstocks so you can enjoy serious arch support and put your shoes on in your third trimester without needing anyone else's assistance.

    45. Or a comfy pair of Clarks for all of those same reasons (supportive, cute, slip-ons), depending on what you personally prefer.

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    Responses have been edited for length and clarity.

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