missjune

My hands get like this don't crossfit

Haven't heard that one...?

I'd bet it was a female too.

Pretty sure she's always been really thin.

In a lesser known area on the Northeast part of Jamaica lies the lush Portland parish. You can take a bamboo banana raft down the rio grande river where you'll be able to access Belinda's Riverside canteen, where she'll have prepared fresh, succulent river crawfish in freshly grinded… Read More

Deciding to go to the gym directly from work has significantly helped me stay on track. In the beginning, I'd focus on making it to a class (spinning, kettlebells etc) which is a good way for a gym newbie to learn movement, equipment and form; while also becoming better conditioned… Read More

Made these this morning. Did not like how some of them tasted uncooked and mooshy, while I had left them on in the griddle for longer than pancakes usually take. The texture was off. They were hard to cut and chewy but mooshy in the middle. Maybe I'll add an extra egg, next time and… Read More

Gosh scrapple is so good. Just don't ask what it's made of.

Village thrift in pennsauken, no!

Crossfit, or rather my coaches, taught me so much about diet, recovery, programming and fitness goals. It's not a class, but rather should be treated as a program that has also inspired me to continue to educate myself on top of what I've learned through it all.