Valid concern. Listen to your gut.
I'm an introvert who loves quiet. Having a young child does not compliment that.
Everyday I ask myself what was I thinking. It's a catch 22 for Me. I love this little person so much and I would jump in front of a bus for her. But, there is the but…Â
I wake up at the crack of dawn (4:00 AM) before my husband and daughter. Go the basement and turn on CNN and do a yoga workout to YouTube video on my phone.
It's my thing that gets my motor going.
I wake up at the crack of dawn (4:00 am) before my husband and daughter. Go to the basement turn on CNN and practice yoga using a YouTube video on my phone.
"Raising Your Spirited Child."
I thought it was colic.. Then we passed 3 months...thought it was some sort of allergy...nope! Reading this book and learning I had a daughter with a "spirited" temperament helped me understand her better.
As weird as this may sound: I stopped dieting when Bernie Sanders entered the presidential race. His message of love and social justice has reminded me that it's ok to go against the status quo.
For a long time I put my energy into having the "perfect body." The message about food…Â
I stopped dieting because when I "messed up" my anxiety of feeling out of control made me eat more. Hence never losing weight or feeling good about myself.
After years of eating disorders and therapy I was able to see the insanity of the diet/fail new/diet fail cycle. I started letting…Â
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