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When I notice my writing is getting sloppy, I slow down. Slowing down allows to get back to basic without skipping over the details in ya know, actually forming letters properly. No big deal.

Meds, pjs for that night and an outfit for the next day. If my checked baggage goes missing, I have the essentials to get by. Also I always have my Saje immune roller and loads of hand sanitizer to fight off germs. Ain’t nobody got time to be sick while travelling.

I sometimes wonder if parents know how much it affects us when they distance themselves from the friends w/o kids. It’s emotional when you’ve lost touch with a friend because they’re just too busy for you! Sure life gets crazy and there’s no time to do anything, it happens to everyone.… Read More

When I start to spiral one worry turns into a catastrophic event and there I am trying to predict the future based on unreasonable worrying. A coping tool my psychologist has taught me is to visualize writing the work or sentence on maybe a white board, and doing something obscure… Read More

I got a shellac manicure for a friends wedding and have not looked back since!! Having them done just looks so nice and isn't something I've had before. Seeing what a huge difference having them done makes has me wanting to keep it up with it! The shellac makes the nail hard so it… Read More

Obviously 10/10 #baristalife

What do you do when the meds you've been taking start to not work the same anymore? I'm so scared to go off these and switch to something else because of the time it takes for them to start working. I'm already on an loa from work due to stress and anxiety, I feel like meds not working… Read More

Fools & Horses in Winnipeg!! The cafe is stunning, with plenty of seating. Espresso and Tea beverages are top notch. They also serve beer and wine on tap! Food is all locally sourced. Fig jam and Brie toast is a fav. Check them out!