I went vegan. By going vegan, I’ve consumed less processed foods because they contain things like milk or other animal products (like gelatin) and turned more towards fruits for my sugar.
I have a Tangle, Jr. that I use whenever my PTSD starts acting up. It’s very effective to calm me down - the smoothness of the fidget toy keeps me from picking at my nails and the skin on my hands.
In January, I was diagnosed with Bipolar Disorder and Post-Traumatic Stress Disorder, along with already being diagnosed with anxiety and Obsessive Compulsive Disorder. My psychiatrist put me on Lamictal, slowly bringing me from 25mg to 100mg. At 100mg, I began to have something called…Â
American Eagle. I'm 5'2" and curvy and their stretch skinny jeans fit perfectly in the hips and legs. They also don't leave too much length to roll (maybe 3 inches) for the regular length jeans.
"It's Kind of a Funny Story" by Ned Vizzini. That book brought me out of a dark time in my life and allowed me to realize that things could get better. I've read it at least 50 times. Sadly, Vizzini committed suicide a few years ago. I remember I couldn't stop crying when I heard…Â
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