Community·Posted on Nov 28, 2017What Helped You Eat A Lower-Added-Sugar Diet?Because it's not easy stuff to cut down on.by Shannon RosenbergBuzzFeed News ReporterLinkFacebookPinterestTwitterMail Sugar is definitely DELICIOUS. Tap to play GIF Tap to play GIF So trying to limit your intake of added sugar can be really rough when you're first starting out. Tap to play GIF Tap to play GIF That's why we want to know your tips and tricks for making eating less added sugar a whole lot easier. Tap to play GIF Tap to play GIF Maybe you experimented with some delicious lower-sugar recipes and started making most of your own meals, desserts, and snacks. Maybe you learned more about how eating specific amounts of sugar affects your body. Or maybe you started scheduling most of your sugar-heavy snacks before or after your workouts. Tap to play GIF Tap to play GIF Perhaps you started by looking at everything you eat in a day and determined which sugar-packed things you could live without. Tap to play GIF Tap to play GIF Or you committed to reading nutrition labels and understanding just how much sugar is in your favorite foods. And you found that if you ate more protein- and fat-heavy meals, you missed sugar less. So we want to know: What things really made the difference in helping you maintain a lower-added-sugar diet? Tell us in the form below and your answer could appear in an upcoming BuzzFeed Health post or video.