carolynnt4f3f1ecdb

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Recent Comments

  • carolynnt4f3f1ecdb's avatar

    carolynnt4f3f1ecdb commented on Show Us Your Weight Loss Journey

    I had always been active - on various sports teams, running obstacle course races like Spartan and Tough Mudder, and spending hours at the gym day after day. It wasn’t until I moved to South Korea, started walking to and from work, and eating more real, unprocessed foods that I started… 

    12/23/2018

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  • carolynnt4f3f1ecdb's avatar

    carolynnt4f3f1ecdb commented on Share A Supermarket Hack That'll Make Us Go, "Whoa!"

    Don’t waste time putting in coins individually at the self checkout machines. You can lift the lid and dump the coins in and wait for the machine to sort them itself!

    10/3/2018

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  • carolynnt4f3f1ecdb's avatar

    carolynnt4f3f1ecdb commented on What Helped You Eat A Lower-Added-Sugar Diet?

    I committed to a 6:1 ratio of 6 days keto (Ketogenic lifestyle, which is essentially a low carb, high fat diet) but then allowed myself a weekly indulgent treat without any concern to Calories or carbs or sugar content. I always treated myself to frozen yogurt so that I could load… 

    11/28/2017

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  • carolynnt4f3f1ecdb's avatar

    carolynnt4f3f1ecdb commented on Do You Have The Best Photo Of A Kid Freaking Out With Santa?

    Definitely still have a fear of people in costumes.

    12/2/2015

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