Diet is mostly 20-30% of it for me. Eat right but running is the best solution. I cant stress enough how running will help burn fat. Do different running exercises, mile intervals, long runs, sprints all with pushups core exercises and your golden. JUST RUN dont take any fake weight…Â
It was a monster from an episode of courage the cowardly dog! It was a death looking thing with a tombstone in its hand releasing curses on courage and his family lol
Recent Comments
jveliz700 commented on This Heartbreaking Photo Shows An Elderly Couple Who Were Forced To Live Apart
8/29/2016
1
jveliz700 commented on 19 Puppy Best Friends Because The World Doesn't Completely Suck
8/17/2016
0
jveliz700 commented on 21 Photos That Are Way Too Real For Salvadorans
3/10/2016
3
jveliz700 commented on What Are Your Best Tips For Keeping The Weight Off?
2/17/2016
1
jveliz700 commented on Who Is The Scariest Cartoon Villain Of All Time?
4/1/2015
0