Yep. Daytime Naps on a couch would always seem to trigger it.
So I have suffered from this since I was a teenager, although much less as I get older. Probably because I get regular sleep now. But it IS scary as all hell. I never told anyone because I thought it was just nightmares or something strange and didn’t even know how to explain it.
It was only in my thirties when I heard about this on TV and went,”OMG. that’s what happens to me!”
Ever since then, when it happens, I just tell remind myself of what’s happening and not to panic. It helps.. A little bit.
- josalyns "That Outfit Is Terrible"
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