Community·Posted on Dec 16, 2020What Song Do You Swear By That Helps You Calm Down?Is it a sad song or a power jam?by Victoria VouloumanosBuzzFeed StaffFacebookPinterestTwitterMailLink When you're feeling down, you probably have a sort of coping method to help ya soothe yourself. And for some people, that method is music! Tap to play or pause GIF Tap to play or pause GIF BBC Studios / Via giphy.com Music can be a powerful, emotional tool. You just crank up your go-to song(s) and drown out the world, letting the music overtake the stress. Tap to play or pause GIF Tap to play or pause GIF Warner Bros. Television Distribution / Via giphy.com So we wanna know, what songs do you listen to when you're feeling overwhelmed and why? For the times when you feel like "an old cardigan," you sway to Taylor Swift. View this video on YouTube youtube.com / Via youtube.com Or you turn on Ariana to remind you to breathe. View this video on YouTube Universal Records / UMG / Via youtube.com ~Just keep breathin' and breathin' and breathin' and breathin'.~ Do you jam to Lizzo to remind yourself that you're the baddest bitch? View this video on YouTube Atlantic Records / WMG / Via youtube.com And grab yourself some juice, while you're at it. Or do you sing (see: scream) it out to Rihanna, 'cause please. View this video on YouTube The Island Def Jam Music Group / UMG / Via youtube.com Take a bow. On the other hand, maybe you listen to Harry Styles because we all go through highs and lows. View this video on YouTube Columbia Records / SME / Via youtube.com Like he says, "We’ll be alright." Speaking of being alright, do you just blast Kendrick when you need to tap into some resilience? View this video on YouTube Aftermath / UMG / Via youtube.com Wouldn't you know? Whether it's punk, soul, or a pop ballad, share what songs you turn to when you're feeling overwhelmed below and why it's your go-to! You could potentially introduce someone to a song that'll help them get through tough times and be featured in an upcoming BuzzFeed Community post!