Goodful·Posted on Jul 15, 2018Here's A Little Feel-Good Routine For Anyone In Need Of Some Self-CareBecause we could all stand to just chill.by Rachel Wilkerson MillerBuzzFeed StaffLinkFacebookPinterestTwitterMail Life these days is A Lot, yes? So! Here's my go-to routine for feeling good even when everything feels kinda bad: 1. Put clean sheets on your bed. 2. Do some kind of sweaty workout. 3. Dry brush your skin. 4. Take a shower. 5. Moisturize your body with coconut oil. 6. Put on a robe. 7. Get dressed in some comfy clean clothes. 8. Retire to either the couch or to your bed. Read more:• 31 Ways To Be Happier — Or At Least A Little More OK• This DIY Mindfulness Jar Will Help You Calm The F*%$ Down• 7 Small Words And Phrases That Make A Big Impact On My Mental Health Get more Goodful on Instagram and YouTube!