Life these days is A Lot, yes?
So! Here's my go-to routine for feeling good even when everything feels kinda bad:
1. Put clean sheets on your bed.
2. Do some kind of sweaty workout.
3. Dry brush your skin.
4. Take a shower.
5. Moisturize your body with coconut oil.
6. Put on a robe.
7. Get dressed in some comfy clean clothes.
8. Retire to either the couch or to your bed.