Sometimes the worst thing you can say to someone is “don’t do anything stupid” —some people will take it as a challenge. Sometimes when you are at the edge of the cliff, doing something “stupid” truly seems like the best option at the time and that you have nothing to lose by doing…
Same. I tell my friends I’m allowed to talk about it/joke about it. Sometimes making jokes is the only way I can truly express how I’m feeling and it keeps them in the know. If I ever stop, that’s when they should worry about it
^^^THIS—it’s not always going to be expressed as sadness. Unrelenting anger, frustration, anxiety, manic highs. Depression/Anxiety/Suicide ideation can be manifested via a number of different emotions. You feel like all your emotions and thoughts pile up in your mind and it leads…
Aquaphor/vaseline/body glide is your best friend
DONT run in cotton! Cotton holds moisture and will get sticky and chafe in heat or will freeze in the cold--either way cotton gets heavy. Just DONT wear it! wear moisture wicking clothes!
As tired/sore you are immediately after you…
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