
13 Pieces Of Fitspo That Will Neither Enrage Nor Shame You
Because exercise as punishment is kind of a bummer.
Because exercise as punishment is kind of a bummer.
Just four workouts a week — no gym membership or equipment needed.
Get ready to learn the building blocks of any effective workout. No gym necessary.
Get sweaty and feel all-over burn in less than 30 minutes, no gym required.
And you don't have to run for one second if you don't want to.
Every single Thanksgiving question, answered.
Because ice cream alone just isn't enough.
This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week. Cardio included.
That stronger core you've always wanted? Just learn these moves and do them regularly.
America strips down to its skivvies.
And these are the magical things we discovered.
At least 11,079 people have died from an outbreak of Ebola in West Africa, according to the World Health Organization.