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    37 Soothing Things To Help Get You Through The Holidays With A Little Less Stress

    "You need to calm down," —Taylor Swift, and me telling you to relax because the holidays are almost over.

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. A roll-on migraine stick to help nip your pain in the bud before it gets out of hand and ruins a perfectly good day spent with family and friends.

    Katy Herman / BuzzFeed

    I actually did buy this for my best friend when she was starting to get so stressed out about her daily migraines. It helped immensely!

    Promising review: "I can't give this product enough stars! I have suffered from debilitating chronic migraines for years. Prescription medications, while effective, usually make me extremely tired and result in rebound headaches, so I rarely take them. This oil blend is especially great for the days when I have a migraine, but am unable to stay home and rest. This takes the edge off the pain enough that I am still able to go about my day and do everything I need to do. I also love the way it smells. I sometimes roll it on my wrists just to enjoy the energizing fragrance." —Lacey V

    Get it from Amazon for $10.99.

    Read our full review on the Migrastil Migraine Stick here.

    2. A white noise sound machine to soothe you to sleep so your body can get some much-needed rest before Santa arrives.

    Amazon

    There are two kinds of people in this world: those that can fall asleep as soon as their heads hit the pillow, and the rest of us. If you're in the latter, you should give this white noise sound machine a shot! It has two speed settings so you can customize exactly how much sound comes out. Over 10.6K Amazon customers have given this machine a 5-star review — I'm sold.

    Promising review: "Picture this: you're walking down a creepy forest where everything and everyone, mainly all the wildlife, is making their normal loud noises. The environment is not inviting to take a nap there, but then angels appear and say, 'we will sing for you now.' They proceed to sing, and their song is in synchronized humming and the next thing you know you're out!! Freakin' angels! What have you done to me?! I fall asleep like a baby!" —David Hernandez

    Get it from Amazon for $49.95 (available in five colors).

    3. A Two Minute Mornings journal complete with gratitude prompts you can use to start the day off on a positive note (even BEFORE coffee, can you imagine!?).

    Amazon

    Promising review: "I am a grad student in a very strenuous program and I like staying busy that way. But on breaks, when I have too much time, I sink into nothingness. I didn't expect this book to do much, especially since I thought 'mindfulness' was some BS. Even if it's the same prompts every day, it's what you make out of the book. I like mentally checking off the three small accomplishments I held myself accountable for in ink, somehow the book is better than my Post-it note to-do lists. And the main reason for the five stars, it helps with my depression." —KellBell

    Get it from Amazon for $15.26.

    4. A mug warmer, because every day is a little bit brighter when it includes a hot cup of coffee rather than a lukewarm one.

    Amazon, amazon.com

    We've all been there — making our coffee or tea only to set it down and forget about until it's cooled down completely. Thanks to this mug warmer none of us ever have to suffer through another cold cup of caffeine again! It has received over 4K five-star reviews on Amazon, so you know it's a big freakin' deal.

    Promising review: "I'm a chronic coffee forgetter. I can't drink it straight from the brewer (too hot for me) so I set my mug down to cool slightly and often get distracted. Of course I then come back to my coffee to find it's already cold. I've currently got the warmer at my office and it's working great. I can sip my coffee leisurely over the course of an hour and it's still nice and warm." —Elle

    Get it from Amazon for $8.79.

    5. A black sugar strawberry wash-off face mask — perfect for an at-home spa night after the chaos of the holidays is over.

    Amazon, amazon.com

    My colleague AnaMaria Glavan spoke highly of this mask. She said:

    "The black sugar 'seeds' exfoliate the crap (literally) out of your skin and get all the gunk out of your pores, but doesn't dry it out to the point where your forehead is crying 'moisturize me' in a hoarse whisper. Plus, the scent of strawberries actually makes my mouth water. It's berry amazing. Ultimately, my skin feels smoother, doesn't feel tight, and looks brighter because of the Vitamin C ingredients. My blackhead-ridden nose is, in particular, forever in debt to this amazing mask."

    Get it from Amazon for $10.99.

    6. And a set of face mask brushes so you don't find yourself getting even MORE uptight that your hands are a gloopy mask-filled mess.

    amazon.com, amazon.com

    Promising review: "I love these! I no longer dread putting on my face products. I was using my fingers to apply the product to my face, but it was so messy and got in my nails, too. When I came across these silicone brushes I knew I had to have them. They are amazing and the low price is a steal. These brushes really changed my routine. I use my facial products more often because I'm no longer worried about the annoying mess. The silicone brush is very flexible and spreads the product on my face nicely. Cleaning the brush is a simple task, just rinse and pat dry. Highly recommended!" —Wells Family

    Get a set of two from Amazon for $3.98.

    7. A total body pillow because cuddling helps to release oxytocin which makes you feel happy. Time to snuggle up until the last gift has been delivered, amiright Santa?

    Amazon

    Promising review: "I have actually replaced all of my other pillows with this giant one and I have never slept better. I have already told my husband that I refuse to sleep without it, ever, and if anything happens to this one, you better believe I will be ordering a new one immediately. I have a lot of trouble sleeping due to a wonderful mix of insomnia and naturally running really warm. This pillow separates my husband and I if we need it since I am pretty sure we are both furnaces, and I can sneak the end between my legs so my thighs don't touch (I'm sure I'm not the only one that gets uncomfortable from this) but then I also get to sneak my arm under the top part of the pillow, while it wraps gently around my neck. If you get in the right position with it between the legs and around the neck, it even puts a comforting light pressure on your back so you feel like you're in a cocoon." —Skc

    Get it from Amazon for $59.99 (available in four colors).

    8. A "Worry Eater" to help you conquer your stressors and move forward with your day.

    Amazon

    Write down anything that is stressing you out on a tiny piece of paper and place it inside the zippered pocket of this doll. It may seem silly but it's a great exercise in letting things go!

    Get it from Amazon for $14.99+ (available in five styles).

    9. An ice roller, which is said to help decrease under-eye puffiness, minimize fine lines, and shrink pores — as well as to relieve headaches and sore muscles. Your skin will thank you.

    amazon.com, amazon.com

    This my favorite thing to start my pampering with, but I also use it in the morning before I apply any makeup. All you have to do is pop the separate roller piece into your freezer and you'll be ready to de-puff in no time.

    Get it from Amazon for $19.99+ (available in seven colors).

    10. A set of bath bombs you can toss into the tub to unwind after a particularly stressful day and watch your worries ~fizzle~ away. So what if you burnt the cookies for your office swap? You're only human!

    Amazon

    Promising review: "I ABSOLUTELY LOVE THESE BATH BOMBS!!!! I think they are fun in terms of the packaging, the names, the colors and the little 'extras' mixed in the bombs. I personally feel they are just the right size and love the colors. The first time around I was concerned about the color part but no worries — doesn't stain the tub. They are very moisturizing for the long tough New York winter we are experiencing this year; my skin tends to be dry but using these bath bombs on a regular basis has helped to keep my skin nice and soft. And the number of bath bombs in the set along with the price is just right!" —Pamela

    Get a set of 12 from Amazon for $29.80.

    11. A heated massager pillow anyone will be happy to have after a no good very bad day.

    Amazon

    Promising review: "I just received this and I LOVE it. It adequately relieved the knots in my neck, the base of my skull, and my legs. I'm going to try my feet also. I've been wanting something like this for quite some time and I'm thrilled with this product. This item definitely delivers. I highly recommend it. The price for this item given the relief provided is wonderful." —Stephanie T.

    Get it from Amazon for $54.95.

    12. A set of 25 squishy toys designed literally to help relieve stress so you can keep one for yourself and distribute to your equally stressed coworkers.

    Amazon

    Promising review: "These are SO CUTE! They are super soft and squishy. They have a decent scent. They don't leave residue or anything on when your playing with them. They are fun to play with and they help release stress and anxiety." —Yesenia Cuevas

    Get them from Amazon for $10.99.

    13. A curtain of twinkle lights that'll make you feel like you're sleeping inside a fairyland and remind you the holidays are SUPPOSED to be a special, magic-filled time of year.

    amazon.com, amazon.com

    If it were up to me, I would leave my Christmas lights up inside my home all year long. These twinkle lights are a great way to create that look without being overtly holiday-themed. Tinker Bell would certainly approve!

    Promising review: "I saw a few pictures online of fairy lights with sheer curtains and loved the look. These lights in particular are perfect for what I was looking for. It gives off a warm cozy glow, and really adds a nice touch of oomph to the room." —NG

    Get it from Amazon for $17.99.

    14. A 12-inch foam roller you'll surprisingly get a lot of use of even if you aren't a gym rat. It's perfect for loosening the muscles in your back/legs after sitting at a desk all day (or stress-induced tension).

    Amazon

    I have this little foam roller and use it almost every night. I roll my spine over it and it releases all the tension in a series of very satisfying cracks. Get one — add it into your pre-bedtime ritual!

    Promising review: "My chiropractor recommended I buy the 36" version of this for some daily routine back stretching to do at home. This product has been amazing for stretching, and massaging sore muscles throughout my back and shoulders. I feel very supported by this roller and have had no issues with it thus far. I weigh 200 pounds and have yet to damage this roller after weeks of use. Overall very pleased with this product. And at such a great price, I honestly can't find a single negative remark to note about it." —Luke Marrs

    Get it from Amazon for $10.99+ (available in four sizes and seven styles).

    15. Gold under-eye collagen masks you can wear to treat your under-eye bags while you're up late wrapping last-minute presents.

    Amazon, amazon.com

    Promising review: "These eye masks are absolutely amazing! I have hereditary dark circles under my eyes, as well as slight bags from being a mother of four. Eye creams do absolutely nothing for me, and I gave these a try just on a whim, not really expecting much. But they really work! The results aren't permanent, but I put these on for about an hour in the evening while I relax and watch TV, and my under eyes are much lighter and less puffy. I absolutely love these eye masks, and I will never be without them again." —Kate Johnson

    Get a pack of 12 pairs from Amazon for $21.

    16. A stainless steel ring that doubles as a fidget spinner that'll help you stay calm, cool, and collected in stressful times (AKA when traveling home to sleep in your childhood bedroom for a week over the holidays).

    Amazon, amazon.com

    Promising review: "I've had this ring for about two weeks now and just had to write a review. I've had the nervous/bored habit of picking at my fingers since I was a kid. I can't remember the last time I've not had at least one nail bed torn up and bloody. For people with similar habits, I can't recommend this ring enough. It's a great, non-distracting way to redirect fidgety behaviors. I've worn it every day since receiving it and for the first time in years I have intact nail beds! Every time I catch myself starting to pick at a dry patch of skin or uneven cuticle on my finger, I rotate the ring a few times and the impulse disappears." —KGL

    Get it from Amazon for $7.99+ (available in sizes 4–12 and six styles).

    17. A supportive bath pillow, a must-have for anyone who desperately needs to soak the stress of their day away.

    Amazon

    Promising review: "My husband bought this for me because I LOVE taking baths; it's a nice way to relax and unwind after a long day, but I've recently had some health problems which has caused me to lose a lot of weight and taking baths has become excruciating. Due to the lack of extra cushion back there now, lying back on the porcelain tub was extremely painful on my spine/bones, and I had resigned to the fact that I wouldn't be taking baths anymore. But, GOOD NEWS, this pillow is a dream come true. I wish I had always had this pillow. It's soooo comfortable! I could almost nap in the tub (but don't!)." —Amazon Customer

    Get it from Amazon for $15.99+ (available in two styles).

    18. A "Calm Down" candle scented with a calming blend of lemongrass, green tea, and a hint of lavender that'll encourage you to inhale, exhale, and take a moment to remember IT'S ALMOST JANUARY WE'RE ALMOST FREE.

    evilqueen / Via instagram.com

    Evil Queen candles make my soul happy. These candles are witty, smell absolutely fantastic, and make for great gifts — like for your friend that can't stop venting about how much they hate their job or their mother-in-law. Deep breaths.

    Get it from Evil Queen for $20 (available with a gold or silver lid).

    19. A massage roller you can use to apply acupressure on the bothersome parts of your feet to make them feel fantastic before heading off to bed. It's so easy to use you can roll away without taking your eyes off of the latest season of The Crown.

    amazon.com, Amazon

    Promising review: "I’ve been having so many issues with my feet the last few years. My feet hurt so bad, it’s made me become a hermit. I’ve had tendinitis in both and now plantar fasciitis. I get foot cramps all the time. After just one day with this under my desk at work, I feel a huge difference. My feet no longer feel tight and painful. They feel tingly — in a good way. I look forward to being able to go for a walk and not have to rest along the way. I know it’s meant for feet but I may try it out on my calves. I also love that it’s small, looks nice and doesn’t slide around. I highly recommended this for anyone, foot issues or not, if you sit a lot. Nice way to keep the blood flowing when stuck at a desk." —Vanessa Thomas

    Get it from Amazon for $19.75.

    20. Or a Himalayan salt lamp you'll love if candles make you sneeze because it'll create a similar soft, warm glow in your room without additional scents.

    Amazon

    This lamp has over 9.9K positive reviews on Amazon, so you should probably stop what you're doing and order it right now.

    Promising review: "Beautiful glow with adjustable lighting brightness. I cannot sleep without this on. I suffer from PTSD and wake up a lot with anxiety or nightmares. I see the beautiful glow and fall right back to sleep. Very therapeutic. Please note that it is very heavy. It has a great base but I put a coaster under it for extra protection from a chance of scratching." —Amazon Customer

    Get it from Amazon for $13.99.

    21. A coloring book of dapper animals anyone would find to be quirky in an adorable way and a great way to burn off some holiday-induced stress.

    Amazon, amazon.com

    Promising review: "A very fun coloring book. I have already had friends call dibs on the different pages once I have them colored in. Each animal has their own personality and story to tell, and as you add colors and textures, it's like meeting a new friend!" —Rachel S.

    Get it from Amazon for $9.99.

    22. Or a 750-piece puzzle for when you're feeling overwhelmed by how many gifts you have left to buy/wrap.

    Amazon

    Promising review: "My fiance and I have started building puzzles recently, it's relaxing and fun. We grabbed this one because we wanted one that was on the easier side, but also one where we could frame it and it would look good. We finished this one in about a week and it looks great. We framed it, but we haven't put it up yet. Overall a highly recommended puzzle if you love cats, the picture is cute and the names of the books are rather witty and amusing." —Tyler Aronne

    Get it from Amazon for $14.95.

    23. A hair scalp massager that'll quickly become your favorite shower accessory. You can use it to exfoliate and deep clean your scalp while applying your shampoo — it's a game changer.

    Amazon, amazon.com

    I have one of these babies and it really is wonderful. Not only does it make me feel like I'm really getting in there while I'm washing my hair, but it also recreates that feeling you get when your hairdresser massages your head while washing it. Ugh, so good.

    Promising review: "Love this product! About five days before I received it I dyed my hair at home. As some of you may know who do the same, it’s difficult to get the hair dye out of your scalp. I scrubbed my hair for days with my fingers and it seemed like everything was gone because the water ran clear. When I received the product I was excited so I am immediately jumped in the shower to use it. To my surprise a ton of hair dye that was stuck on my head came off. Not only that, but my scalp feels breathable and clean. Definitely not greasy 24 hours later like regular shampooing would do for me. I would recommend this product." —Lisa Agro

    Get it from Amazon for $7.98+ (available in three colors).

    24. A mini plushie filled with lavender and buckwheat grain you'll be able to heat up for warmth and relaxation or pop in the freezer if you need to cool off. And it's so darn cute!

    Urban Outfitters

    Promising review: "I absolutely adore this little guy. I basically should start collecting UO heating pads now. This is a perfect size to keep my hands warm AND to help my headaches. It smells amazing. Only supposed to heat it up for 35-45 seconds. SO WARM" —anathema

    Get it from Urban Outfitters for $14 ( available in five styles).

    25. A subscription to Disney+ so you'll have a justifiable reason to hibernate for the next few months. "Sorry, I can't. I'm watching every season of Boy Meets World."

    The Walt Disney Company

    You better believe I was up before the sun on launch day to download my Disney+ app and start watching ALL the magical content. So far I've made it through the first episode of the Disney+ exclusive show The Imagineering Story and immediately wanted to book a trip to Disneyland. From Disney Princess films and the Star Wars saga to original shows starring the likes of Jeff Goldblum and Kristen Bell, Disney+ is chock full of magical content. Say goodbye to your social life.

    Get it from Disney+ for $6.99 a month or $69.99 a year.

    26. A set of heavy flannel sheets you can sink into when you finally get to crawl into bed after surviving yet another holiday social affair.

    Amazon

    I would argue that there are few things as satisfying as climbing under the covers to lay on top of fresh sheets. These flannel sheets take that experience and make it 10x better. The velvet flannel provides a luxurious feel you'll never want to leave.

    Promising review: "Oh. My. Heavens. We had considered flannel sheets for years, and we even bought a set once, but had to return them because they didn't fit our deep pocketed mattress and just gave up. We only want them when it's cold out, not all year long. So, the years passed and we had COLD sheets. This set was a game changer!! They truly do have deep pockets and fit our queen bed very well. They washed nicely and are thicker than expected. Getting into bed at night with these sheets feels SOOOOOO warm compared to our other sheets!! Love these." —recycle-it

    Get it from Amazon for $70.99+ (available in 3 sizes and 11 styles).

    27. Or sheets made of eucalyptus Lyocell you'll love because they're sustainably made, wick-away moisture, and feel super soft against your body. Apologies to your parents who will be bunking on your old sheets instead — you won't want to share these.

    Sheets and Giggles

    I have these and I am OBSESSED. I tend to sweat through the night (from holiday stress or the fact my apartment is far too hot, we may never know) and these have made my evenings much more breathable. They also have extra deep pockets so it was easier than ever to put them on my mattress. The set comes with one flat sheet, one fitted sheet, and two pillowcases.

    Get it from Sheets and Giggles for $88.11+ (available in seven sizes and eight styles).

    28. A rose quartz facial roller and gua sha that is said to alleviate headache pain and increase circulation in the face. I've been using mine even more now that my apartment is filled with dry heat.

    amazon.com

    Promising review: "I LOVE this product. I keep it in the fridge for cooling and then use it to soothe my skin after applying serum to my face. The serum seems to soak in better. It reduced puffiness under eyes, helps with sinus issues, and made my skin glow! This will be part of my daily routine." —h48371d

    Get them from Amazon for $22.96.

    29. A set of blackout curtains because the light of day is over-rated, amiright?

    amazon.com, Amazon

    I don't think my sister knows how to survive without blackout curtains — she swears by them. Hang up a set of these bad boys and you'll learn to sleep until noon all winter long. These curtains are made with an energy smart fabric that balances room temperature by insulating against summer heat and winter chills. Amazing!

    Promising review: "Exactly what I was looking for. I have 41" x 41" windows and I used two panels on each one. Stunning color — I ordered teal for my coral-and-teal color-schemed bedroom. They block out sunlight very well. I'm so happy! Quick shipping and they came undamaged. Good quality, thick and soft too. Almost feels like velvet." —Sarah

    Get it from Amazon for $17.97+ ( available in six sizes and 20 colors).

    30. A 48-pack of assorted teas you can treat yourself to in the morning to get you motivated to endure the holiday crowds and to unwind with when you get back and your shopping mission has been completed.

    Amazon, amazon.com

    Promising review: "There have been so many times where I wanted to try a tea but didn't want to commit to a whole box if I end up not liking it. If you find yourself in similar situations, this is a great way to try them out. I was surprised by how many I never had before that I liked. Even for those who aren't up for experimenting, this at least gives you a good variety just to have around the house. Would probably work well as a gift too." —Nuzzdad

    Get it from Amazon for $14.99.

    31. And a chic marbled mug to sip your tea out of while literally ~spilling the tea~ to your bestie about all the drama that went down at your office holiday party.

    Amazon

    Promising review: "These mugs are so pretty! My husband and I need two mugs for our morning coffee. I bought pink and grey ones for us. The marble texture is unique as described and it's big enough for daily use. Highly recommended, will order again." —Haojie Dong

    Get it from Amazon for $9.99+ (available in two heights, three colors, and also in sets of two).

    32. A subscription to Book of the Month because there are few things as soothing to a bibliophile as cracking open a hardcover book. Mmm I can smell the freshly printed pages already.

    bookofthemonth / Via instagram.com

    I was gifted a year of Book of the Month for my birthday one year and to date it is one of the best things I've received. There are few things as satisfying as getting truly lost in the pages of a good book — and it'll provide for a great distraction for your mind if you've recently been stressed. Each month you'll be permitted to choose one of four books, all of which are different genres. Then the book you selected will be delivered to your door. Magic! Excuse me, I need to re-up my subscription.

    Get three months from Book of the Month for $49.99.

    33. A splurge-worthy pair of pajamas covered in a classic Mickey design you might as well buy even if it's almost Christmas because, honestly, shopping therapy is A Thing.

    BedHead Pajamas

    I know, I KNOW — these are pricey PJs, but hear me out. I own these and they are super soft, not too heavy to sleep in, and just make my heart happy. Any Disney fan who isn't heading to the Parks this holiday season deserves a lil' pick-me-up when things start to feel like Too Much. So, treat yourself. You can wear these all year long!

    Get them from BedHead Pajamas for $132 (available in sizes XS–XL).

    34. A weighted blanket you can hide out under for a bit when you feel like the stress of choosing which holiday card to send out (and WHO to send it to) is going to break you.

    amazon.com

    Promising review: "After reading other reviews on weighted blankets, I decided to go with Luna. (I have bought two now, one as a gift) I love that the material is organic cotton, and the beads are not made of plastic. The material is cotton so it is light but strong. I have used this blanket for 3 or so months now. Having battled insomnia, restless legs, joint pain, and muscle pain, I had read that a weighted blanket could help. Honestly, I hardly have sleepless nights now. The blanket isn't too heavy but just heavy enough. I did get the 15lb. technically too heavy for my weight according to studies, but I love my blanket!! Before I had this blanket there were many nights I was awake until 3 am due to insomnia and pain. Now, usually within a half hour of winding down, I am asleep! It calms my restless legs and really lessens muscle and joint pain! Blanket is sturdy, holding up well. Totally worth the money." —sunshine

    Get it from Amazon for $44.99+ (available in fives sizes and two colors).

    35. A deck of cards to play an actual game with or break out when you just need some extra encouragement.

    shopbando / Via instagram.com

    Promising review: "I really love this Feel Your Best card deck. I haven't played a card game with them yet, but I have been drawing one each morning and reflecting on the statement or question on the back. Not only are they cute, but I love that they serve more than one purpose. I think these would make a great gift for a friend too!" —Kelly S.

    Get them from ban.do for $14.

    36. A bar of soap infused with a crystal you'll find enchanting whether you use it zen out in the shower or keep around as decor.

    Crystal Bar Soap

    I have a few of these beauties and cannot say enough good things about them. As someone who loves crystals and meditation, these soaps are simply breathtaking. I keep the This Too Shall Pass soap (complete with an rainbow moonstone crystal) at my desk because it's so gorgeous and have California Christmas Tree at home (100% of the proceeds go to One Tree Planted!). Why NOT bring all the good vibes into your life, right?

    Get them from Crystal Bar Soap; both This Too Shall Pass (left) and California Christmas Tree for $14 (right).

    Check out the wide variety of crystal-infused soaps here!

    37. And an electric fireplace to create the ultimate cozy experience right inside your very own bedroom and help you relax for a moment. You've earned it.

    Amazon, amazon.com

    Is there anything cozier than relaxing in front of a fireplace? Definitely not. Transform your bedroom into a makeshift ski lodge by bringing in this electric fireplace that actually generates heat. This is going on my wish list right nowwww.

    Promising review: "This is a great product. It creates great ambiance in the room and can put out some decent heat as well. You can have it turned on without the heat/blower if you just want the look which is nice. The fire looks realistic but my only complaint is that the display gives it away. There’s not an option to turn it off and it’s pretty bright so it stands out. It’s not a deal breaker though. I really do love this and have used it almost every night since we got it a few weeks ago. I would definitely recommend this product." —Laura Ambrosi

    Get it from Amazon for $101.99+ (available in black and golden).

    Deeeeep breaths — it'll be January 2nd before we know it.

    Taylor Swift / Universal Music Group

    Some reviews have been edited for length and/or clarity.

    Looking for more great finds? Check out some of our favorite cheap things to buy on Amazon, some of the weirdest things on Amazon you might actually want, or read through all the rest of our incredible Amazon product recommendations.

    Looking for the perfect gift for any occasion? Check out all of BuzzFeed’s gift guides!

    Allison Krausman / BuzzFeed

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