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In NY, a real good bagel to absorb all the alcohol

My Sister's Keeper. Extremely emotional, relevant to people with loved ones who are suffering/have suffered from cancer, and the whole narrative is fascinating. You're stuck between crying over a girl with cancer, and crying for the girl whose sole purpose of being born was to help… Read More

There's this nail "polish" that's a clear coat and has a strong taste so if you try to bite, it's disgusting

Spend the extra bucks to get a nice manicure. You won't want to ruin it after paying for it and keeping your nails polished nicely without biting them will slowly make you lose the habit. Plus, painted nails look more professional

If I'm depressed it's difficult to try and calm down because I'm so convinced that nothing will help. So instead of trying to meditate perhaps which ends up making me focus more on the issue, I use the 5-4-3-2-1 trick my therapist taught me. Look around you. What are 5 things you… Read More

First I think you need to be open to the idea of therapy to find a good therapist. I've been going to therapy since I was ~8 (now 19) and I was basically forced into it so never liked it. I got to an age and point in my life where I realized I needed help without my parents forcing… Read More

From having both anxiety and depression: It's normal to feel the way you do, so don't push it aside thinking you're going through it alone. Half the battle is accepting yourself, and from there you can move forward. Also, start putting yourself first and stop worrying about what others… Read More