25 Tweets About The Important Lessons People Have Learned In Therapy
"You don't have to say yes to every argument you're invited to."
"You don't have to say yes to every argument you're invited to."
"Many of us struggle to find the words to ask for help. I thought this poster could make it a bit easier for my students to reach out."
"Anxiety is like that moment that your chair almost tips over, but it never stops."
Instead of throwing something at the wall, read this post instead.
Which have you tried?
"You won't ever change other people — only how you deal with them."
Think before you speak. Simple as that.
"Bold of me to constantly use the phrase 'No worries!' when I am, in fact, constantly full of many worries."
"Lying in my hammock is so relaxing and allows me to detox my mind and just let all my thoughts happen and pass."
"Love is a lot of things...but at the end of the day, it is a choice."
Today is World Suicide Prevention Day and BuzzFeed is committed to supporting the cause by spreading awareness, creating communities, and providing help to anyone struggling.