No, Anxiety Isn't Just "Feeling A Bit Nervous" — These 17 Tumblr Posts Explain It Perfectly
"Anxiety is like that moment that your chair almost tips over, but it never stops."
15. When your brain runs out of actual things to worry about and invents imaginary things to worry about instead:
By the way: Humor is a great way for a lot of people to cope with their anxiety, but if you found a lot of things in this post a little too relatable, you might want to look into ways to take care of yourself. So, here are some quick resources, just in case:
* You can learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.
* You can learn more about anxiety disorders here
* And if you need to talk to someone immediately, the National Suicide Prevention Lifeline can be reached at 1-800-273-TALK (8255) and the Crisis Text Line can be reached by texting HOME to 741741. Suicide helplines outside the US can be found here.