25 Tweets About The Important Lessons People Have Learned In Therapy
"You don't have to say yes to every argument you're invited to."
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This Teacher Came Up With A Really Innovative Way To Find Out How Her Students Are Feeling And Other Teachers Are Inspired
"Many of us struggle to find the words to ask for help. I thought this poster could make it a bit easier for my students to reach out."
No, Anxiety Isn't Just "Feeling A Bit Nervous" — These 17 Tumblr Posts Explain It Perfectly
"Anxiety is like that moment that your chair almost tips over, but it never stops."
14 Charts That Will Help You Handle Everything Negative In Your Life Right Now
Instead of throwing something at the wall, read this post instead.
3 Anxiety Tips You've Heard, And 7 You Probably Haven't
Which have you tried?
People Are Revealing The Most Unforgettable Advice Their Therapists Ever Gave Them
"You won't ever change other people — only how you deal with them."
22 Ignorant Comments That Were Actually Said Aloud To People With Mental Illnesses
Think before you speak. Simple as that.
19 Funny Mental Health Tweets For Anyone Who Could Use A Laugh Right About Now
"Bold of me to constantly use the phrase 'No worries!' when I am, in fact, constantly full of many worries."
18 Self-Care Hacks That People Actually Swear By
"Lying in my hammock is so relaxing and allows me to detox my mind and just let all my thoughts happen and pass."
18 Essential Relationship Tips, According To Couples Therapists
"Love is a lot of things...but at the end of the day, it is a choice."
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How BuzzFeed Is Talking About Suicide And Suicide Prevention
Today is World Suicide Prevention Day and BuzzFeed is committed to supporting the cause by spreading awareness, creating communities, and providing help to anyone struggling.