I always sleep with my oil diffuser going. I like to use lavender, eucalyptus, or a mix that has lavender in it. When I have sinus problems (read always) I used those nose strips as well. I’m usually out cold!
I sleep walk consistently often to get a drink of water in the middle of the night. One night my husband heard me get up and walk to the kitchen to get a drink of water. He heard me get the cup out of the cupboard and fill it with water. He heard me drink it and waited for me to come…Â
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