The only time I ever clasp it after I put it on (front or back) is with a push up bra. Regular cup bras go on like a shirt and tbh I put on a sports bra like a dress cause why not okay?
I like going for a walk. It clears my mind and helps me put anything I need to do in perspective as well as it wakes me up. I personally like knowing i always have something to do, though, because I think procrastinating is one of the best feelings.
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