Without wanting to worry, I've always been told not to use a knife for defence as, given that I'm quite small, it could be easily turned against me- the pepper spray is something I need to invest in though!
I guess the notes could be referencing being on a specific ward or having just finished with a patient- I don't see any real hygiene problems though (except maybe the overflowing cannula bins...)
Johnny English- it's such an innocently hilarious film with so many ridiculous moments. I am compelled to laugh even when it's the last thing I thought I could do- Rowan Atkinson is just great
Try and eat my 5-a-Day. Feelings around food/ diets/ weight are so often toxic and unhealthy for the mind that I'm trying to do a positive rather than restricting anything which I feel is a better mindset (for me at least)
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