celinadeist

celinadeist

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Feb 2016
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  • celinadeist's avatar

    celinadeist commented on What's The Best Advice Your Therapist Ever Gave You?

    I struggle with bpd and don't have a good sense of myself so she made me write on a sheet of paper what I am at the moment. Let it be things like being a bad history student, a good musician or just a loving little sister, it helped a lot to realise who I am.

    7/24/2017

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    celinadeist commented on What Little Tricks Boost Your Confidence When You're Not Feeling Yourself?

    I Do a day just for myself, do a manicure, get my make-up done professionally, go to a hair dresser and go shopping to show myself again that this person here is awesome and no one should be allowed to destroy my confidence for how I feel or look like. And at the end of the day I… 

    4/3/2016

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    celinadeist commented on How Do You Keep Panic Attacks From Ruining Your Life?

    I call or write my boyfriend whenever I have a panic attack (and I have many of them). Then I just talk it out with him. We find out together what I'm panicking about and he keeps me focused while bringing me back to reality. During such an attack he just tells me how awesome I am,… 

    3/31/2016

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