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What Little Tricks Boost Your Confidence When You're Not Feeling Yourself?

Because everyone has their ups and downs.

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Taking an evening to really pamper and take care of your body.

NBC / Via

Whether that means getting a wax, getting your hair did, really exfoliating and moisturizing, or just shaving, if that's your kind of thing.

So tell us: What do you do to feel more confident, competent, and comfortable in your own skin?

Instagram: @pleeease

It's easy to depend on other people's opinions and affirmations to make us feel better about ourselves.

But we want to know the little things you'd recommend people do for themselves when they're having a hard time believing in themselves.

Tell us in the comments below and your tip might be featured in an upcoming BuzzFeed Health post.