Ok so I have constipation problems . . . Like all the time. Once I was trying to poop so bad I heard a crack and thought I cracked my rib. Luckily I just pulled a muscle but still ??
I have a few things I'd do on days that were especially bad.
- watch the office
- play with my dog. . . A lot
- look at my happy box (a box full of things and momentos from happy memories like ticket stubs and pictures, as well as soft things to touch)
- listen to my favorite music
-…Â
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