Response to What Do You Do When You Can’t Fall Asleep?:
I use the 4-7-8 breathing method: breathe in for 4 seconds, hold for 7, exhale for 8. Also if I don’t have an eye mask then I won’t sleep.
Michelle Sollicito is a true hero #SnowedOutAtlanta http://www.myfoxatlanta.com/story/24575661/woman-forms-facebook-group-to-help-others#axzz2rourEKZ4
FYI it’s not just about 2 inches of snow. There is a lot of ice and right when the panic started one of the main marta (our subway) stations had a fire, causing delays (and caused more people to take to the roads). Our governor and mayor didn’t prepare properly and in a city that is already poorly planned, having this many people on the roads was just a disaster waiting to happen. People are still stranded without food, water, and medicines. Have some compassion people.