P.S. hacker fact from a former server, if you ask your server for a full loaf to bring home, and if they're not mean, they'll just give it to you for free. Otherwise, I think it's a couple of bucks but it's worth the ask.
No Mud, No Lotus by Thich Nhat Hanh. It's premise is to reshape how you look at suffering and that without suffering, you wouldn't be where you are. “Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus…
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