By the end of this post, you'll be craving frozen yogurt. Sorry not sorry.
Single-serving coffee capsules may be convenient. But these pre-packaged pods are bad for the environment and your wallet.
Is your cholesterol elevated? One in six adults has high cholesterol, or about 17% of the population. Excess cholesterol accumulates in the arteries and can lead to heart disease--the main cause of death in the U.S. Healthy habits can help lower your cholesterol and protect your heart.
Feel that chill in the air? The one that no cozy scarf can completely chase away? Warm yourself from the inside out with a healthy, hearty bowl of homemade soup.
No time for breakfast? These delicious gluten-free recipes can be made the night before, so there's no fuss, no mess, and no pans to wash when you're in a rush. Just heat and eat... or enjoy on the go!