I like to listen to classical music. Music without words help me focus on the medley. Then I start to daydream about what the story would be to the music. Takes my mind off of my anxiety.
I love to re-watch The Office, All the Star Treks, & Parks and Rec. They all put me into a better mood instantly. The Office along with Parks & Rec give me the comedic pick up I may need while the Star Trek shows gives me hope for humanity in the future. Plus outer space is just…Â
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shaunajefferson49 commented on What Anti-Anxiety Tips Do You Swear By That Help You Calm Down?
11/7/2020
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