Goodful·Posted on Aug 13, 201526 Ridiculously Easy Life Changes You Can Make TodaySuper-simple things you can do right now to improve your overall quality of life. Inspired by this Quora thread.by Shannon RosenbergBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. Assume you're good enough. Always. Tap to play GIF Tap to play GIF 2. Learn to read nutrition labels. View this photo on Instagram 3. Spend more time walking. View this photo on Instagram 4. Keep your snacks, cereals, and candies in a cabinet instead of out in the open. View this photo on Instagram 5. And serve yourself from the stove top rather than family-style on the table. View this photo on Instagram 6. Make your bed every morning. View this photo on Instagram 7. Spend less time complaining and more time laughing. Tap to play GIF Tap to play GIF 8. When you really can't motivate yourself to be productive, just aim for 20 minutes. Tap to play GIF Tap to play GIF 9. Take the time to do something nice for others. 10. Sleep more, and go to sleep on time. View this photo on Instagram 11. Drop negative people from your life. Tap to play GIF Tap to play GIF 12. Eat something before you go grocery shopping. Tap to play GIF Tap to play GIF 13. Show more gratitude every day. Tap to play GIF Tap to play GIF 14. Try to cut down on your sugar intake. Tap to play GIF Tap to play GIF 15. Don't dwell on past mistakes. View this photo on Instagram 16. Stop replying with "K." Seriously. 17. Keep a journal. View this photo on Instagram 18. Make sure to turn off all electrical appliances and water taps when you're not using them. Tap to play GIF Tap to play GIF 19. Teach yourself how to cook. Tap to play GIF Tap to play GIF 20. Spend more time outside. View this photo on Instagram 21. Cut down on the amount of salt you're using. Tap to play GIF Tap to play GIF 22. Drink a glass of water when you wake up and before you go to sleep. Tap to play GIF Tap to play GIF 23. Take some time to think about a situation before you react to it. Tap to play GIF Tap to play GIF 24. Start keeping track of the things that you're buying. View this photo on Instagram 25. And enforce a 30-day waiting period for all impulse buys. Tap to play GIF Tap to play GIF 26. Stop worrying so much about what others think and start doing you. View this photo on Instagram